• 9 Ingredients
  • 12 Boston lettuce leafs
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  • 2 ½ cups quinoa, cooked
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  • 1 cup ground turkey 93/7, cooked
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  • ¼ cup pine nuts
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  • 1/8 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 lb. whole chicken
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  • 1 apple
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  • few sprigs each of rosemary, sag...
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  • 1 orange , zested
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • aka New Year's Eve Hummus!
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  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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  • 3-4 cloves garlic, minced
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  • 1 Tbsp fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp tahini (sesame seed paste)
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  • 2 tbsp orange juice
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  • juice of half a lemon (about 3 t...
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  • 1 tbsp honey
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  • 1 tbsp white vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 24 whole wheat crackers
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  • 4 (1-ounce) slices of smoked sal...
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  • 1/2 cup 0% Plain Chobani Greek Y...
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  • 2 Tbsp. red onion, finely chopped
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  • 2 Tbsp. cucumber, seeded and fin...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups low-sodium chicken or veg...
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  • 2 Tbsp extra virgin olive oil
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  • 1/3 cup raisins
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  • zest of one lemon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • - 2 eggs
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  • - 2 Tbsp. canola oil
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  • - pinch salt
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  • - 1/2 cup all purpose flour
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  • - 1/2 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1½ cups farro
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  • 1 tsp. salt
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  • 3 Tbsp. preserved lemon* (or 1 t...
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  • 1 Tbsp. chopped mint
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  • 1 Tbsp. lemon oil* (lemon-infuse...
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. plain non-fat Greek yogurt
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  • 1/4 cup grated Parmesan cheese
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  • 3 Tbsp. skim milk
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  • 2 cloves garlic
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  • 2 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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  • 3-4 cloves garlic, minced
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  • 1 Tbsp fresh parsley
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  • 1/4 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch spinach, washed (leave t...
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  • 1 1/2 cups California walnuts, t...
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  • 1 tablespoon minced garlic (2 la...
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  • ¼ cup fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can chickpeas partially draine...
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  • 1/2 cup pumpkin puree
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  • small bunch of fresh sage, mince...
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  • 1/2 Tbsp minced garlic
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  • juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 6 oz. raspberries
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  • 10 oz. lemon greek yogurt
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1- 16 oz. can Salmon
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  • pinch of salt
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  • 1/2 cup green onion, diced
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  • 4 Tbs. panko
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  • 8 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 1/2 cup old fashioned oats
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  • 1 tsp baking soda
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsp. lemon juice
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  • 4 Tbsp. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 3/4 tsp. dried Italian herb blend
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  • 1/4 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 sweet potatoes
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  • 2 Tbsp. olive oil
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  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1, 4″ sprig fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 32 ounces of lemonade; we use th...
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  • 2 cups ice
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  • 4, 12-ounce bottles Sam Adams Su...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. + 2 tsp. shallots, finel...
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  • 1 Tbsp. fresh lemon juice + lemo...
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  • 1 Tbsp. oil, safflower or sunflo...
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  • 1 Tbsp. + 1/2 tsp. fresh oregano...
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  • 1 tsp. raw honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup tomato juice (we used V8 l...
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  • 1 tbsp. fresh-squeezed lemon juice
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  • 2 oz. chilled vodka
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  • 4-6 shakes worcestershire sauce
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  • 4 shakes hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all