• 8 Ingredients
  • 1 pound winter squash, such as b...
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  • 1 pound dried pasta, such as bow...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 3 tablespoons fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ½ cups raisin bran flake cereal
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  • ½ can (15 oz.) pumpkin (about ¾...
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  • ¼ cup milk
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  • 2 large eggs
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Crumb Topping:
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  • 1 cup flour
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  • ½ cup granulated sugar
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  • ½ cup packed light or dark brown...
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  • ½ teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Crust
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  • 1 cup pecan pieces
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  • 14 ounces crispy ginger snap coo...
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  • 1 teaspoon ground ginger
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  • 6 tablespoons granulated sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. Brussels sprouts, trimmed
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  • 2 cups apple juice
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  • 1 cup water
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  • 1 ½ cups cubed butternut squash...
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  • 1 cup young tender arugula (rock...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eyed peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz. butternut squash, cut in ½...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eye peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz butternut squash, cut in ½-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 to 2 ribs celery, chopped
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  • 2 ½ pounds cubed butternut squas...
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  • 1 apple, peeled, cored and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 teaspoon each dried sage and d...
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  • ½ teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Diamond Walnuts
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  • 1 medium butternut squash, (abou...
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  • 3 tablespoons olive oil
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  • 2 onions, minced
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoons canola oil
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  • 1 cup chopped onion
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  • ½ teaspoon each salt and pepper 1
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  • tablespoon mild curry paste
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  • 4 cups chicken or vegetable broth 2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup California walnut pieces
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  • ½ cup finely chopped onion
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  • 3 tablespoons butter
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  • 1 tablespoon brown sugar
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  • ½ teaspoon dried thyme or sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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