• 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ¼ pounds lean ground turkey
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  • 1 ½ cups finely chopped mushroom...
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  • 1 cup soft bread crumbs (about 2...
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  • ¾ cup finely chopped California...
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  • ½ cup finely chopped carrot (1 m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks celery, chopped
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  • 2 medium carrots, chopped
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  • ½ medium onion (about ½ cup), diced
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head of romaine lettuce, washe...
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  • 1 (10oz) can of Mandarin oranges...
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  • 1 small red onion, peeled and sl...
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  • ½ cup Diamond of California® Nut...
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  • ½ cup red wine vinaigrette (can...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half...
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  • ¼ cup pomegranate molasses
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  • ½ cup Diamond Walnuts
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  • ½ cup water
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 English cucumbers, roughly cho...
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  • ½ bunch flat leaf parsley
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  • ½ bunch mint
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  • 1 bunch scallion, roughly chopped
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  • ½ small red onion, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 lb), cut in...
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  • 1 green bell pepper, halved, see...
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  • 1 onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 1 teaspoon dried basil OR 2 tabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 pound), cut...
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  • 1 green bell pepper, halved, see...
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  • 1 medium yellow onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups cubed Italian bread
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  • 1 pound mild Italian sausage, ca...
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 cups chopped fresh fennel, bul...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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  • 1/8 oz. package large grain cous...
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  • 2 ½ cups water
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  • 1 small onion, chopped
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  • 2/6 oz. cans water-packed tuna,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup forbidden black rice (or b...
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  • 1 ¾ cups chicken broth
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  • 2 tablespoons unsalted butter
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  • ¾ cup finely chopped white onion
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  • 1 cup chopped toasted California...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cooked corned beef
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 tablespoons olive oil or veget...
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  • 1 yellow onion, finely chopped
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  • 1 cup Diamond Walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
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  • 1 tbsp olive oil
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  • ½ ea onion, yellow, sliced
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  • 2 shallot, sliced
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  • 4 cloves garlic, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound beef flank steak
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  • 2 tablespoons soy sauce
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  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 teaspoon Asian sesame oil
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  • ½ cup dry vermouth, dry sherry,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 to 2 ribs celery, chopped
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  • 2 ½ pounds cubed butternut squas...
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  • 1 apple, peeled, cored and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ⅓ cup each julienne yellow, red...
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  • ⅓ cup chopped scallions
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  • ½ cup chopped California walnuts
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  • 1 ½ cups egg substitute
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  • 2 Tbsps nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 - 5 medium-sized (about 1 ¼ lb...
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  • 1 onion, sliced
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  • 1 red bell pepper, halved, seede...
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  • 2 cloves garlic, chopped
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  • ¾ cup Diamond chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eyed peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz. butternut squash, cut in ½...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eye peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz butternut squash, cut in ½-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green beans, ends trimme...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 cup Diamond Hazelnuts, chopped
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  • 1 cup minced green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 medium-sized red-skinned boi...
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced
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  • 1 red bell peppers, halved, seed...
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped pancetta (Italian...
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  • 1 cup toasted California walnuts
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  • ½ cup chopped onion
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  • 4 medium chopped garlic cloves
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  • ½ cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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  • Salt and pepper, to taste
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  • 4 (1 lb. total) skinless, bonele...
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  • 1 ¼ lbs. (12-14) small red-skinn...
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  • ½ lb. mushroom caps, halved, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ pound green beans, trimmed
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  • 2 tablespoons chopped walnuts
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    +
  • 2 teaspoons walnut oil (or olive...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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