LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups assorted whole nuts (such...
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  • 2 egg whites
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  • 1 cup sugar
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  • 2 teaspoons ground cinnamon
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  • teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1 ¼ pounds lean ground turkey
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  • 1 ½ cups finely chopped mushroom...
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  • 1 cup soft bread crumbs (about 2...
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  • ¾ cup finely chopped California...
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  • ½ cup finely chopped carrot (1 m...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound fresh mushrooms (combina...
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  • ⅔ cup finely chopped shallots 1
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  • can (14 ounces) regular strength...
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  • 1 ½ teaspoons chopped fresh thym...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cups Diamond Walnut Halves
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  • 3 tablespoons sesame seeds
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  • ¼ cup frozen orange juice concen...
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  • ¼ cup soy sauce
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  • 2 tablespoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 13 Ingredients
  • 4 heads Belgian endive
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  • ¼ cup cranberries, dried
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  • ½ cup California walnuts, coarse...
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  • 4 ounces Roquefort cheese, crumbled
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  • ½ cup Roquefort dressing, prepared*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 head cabbage (about 2 lbs)
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  • ⅔ cup reduced-sodium chicken broth
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  • ⅓ cup raisins
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  • 1 Italian plum tomato or other s...
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  • 2 ½ cups fresh white bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 egg white
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  • 1 ½ tsps garlic salt
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  • 1 ½ tsps mixed dried herbs
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  • 1 tsp ground cayenne pepper
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 5 Ingredients
  • 1 bag of baby spinach (approxima...
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  • 1 cup strawberries, sliced
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  • ½ cup (4oz) crumbled feta cheese
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  • 1 cup Diamond of California® Nut...
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  • 4 tablespoons raspberry vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup orange juice
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  • 1 cup frozen chunks of mango
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  • ½ cup chopped California walnuts
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  • ⅓ cup tofu (about 2-inch cube)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks celery, chopped
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  • 2 medium carrots, chopped
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  • ½ medium onion (about ½ cup), diced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 head of romaine lettuce, washe...
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  • 1 (10oz) can of Mandarin oranges...
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  • 1 small red onion, peeled and sl...
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  • ½ cup Diamond of California® Nut...
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  • ½ cup red wine vinaigrette (can...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half...
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  • ¼ cup pomegranate molasses
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  • ½ cup Diamond Walnuts
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  • ½ cup water
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 eggplant (about 1 lb), cut in...
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  • 1 green bell pepper, halved, see...
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  • 1 onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 1 teaspoon dried basil OR 2 tabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ pounds zucchini (about 6 med...
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  • 2 tablespoons olive oil
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  • ½ cup Diamond Sliced Almonds
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  • ¼ cup thinly sliced shallot
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  • 1 small clove garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 4-8-oz. Filet mignons
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  • ¼ cup blue cheese crumbles
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  • ¼ cup Sweet & Spicy walnuts (rec...
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  • Juice of 1 lemon
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  • ½ cup demi-glace*
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps Balsamic vinegar
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  • ⅔ cup apricot nectar
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  • 1 tsp fresh mint, chopped
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  • ⅛ tsp salt
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  • Pinch dry hot mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup reduced sodium soy sauce
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  • ¼ cup sherry or red wine
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  • 2 tsps vegetable oil
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  • 2 Tbsps sugar
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 8-oz. boneless, skinless chick...
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  • 2 tablespoons Cajun spice mix
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  • 4 tablespoons olive oil
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  • 8 whole cherry tomatoes, halved
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  • 1 tablespoon chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups Diamond Pecan Chips
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  • 8 ounces cream cheese, at room t...
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  • 4 ounces Gorgonzola or other blu...
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  • 2 tablespoons whipping cream, or...
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  • ½ pound (about 1 ¼ cups) small s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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  • 1/8 oz. package large grain cous...
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  • 2 ½ cups water
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  • 1 small onion, chopped
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  • 2/6 oz. cans water-packed tuna,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound winter squash, such as b...
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  • 1 pound dried pasta, such as bow...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 3 tablespoons fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ cups old fashioned rolled oats
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  • ½ cup California walnuts, coarse...
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  • ⅓ cup pure maple syrup, divided
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  • 2 teaspoon butter
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  • 2 cups sliced hulled strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound beef flank steak
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  • 2 tablespoons soy sauce
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  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 teaspoon Asian sesame oil
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  • ½ cup dry vermouth, dry sherry,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound cooked corned beef
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 tablespoons olive oil or veget...
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  • 1 yellow onion, finely chopped
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  • 1 cup Diamond Walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all