LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 6-8 slices crispy pancetta, *opt...
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  • 1/4 cup minced shallots
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  • 1/4 cup minced red pepper
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  • 1 medium clove garlic minced
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  • 1/2 cup 1/2 cup fresh bread crum...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1-pound box penne
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  • 2 tablespoons olive oil
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  • 3 bell peppers (any color), cut...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 3 1 1/4- to 1 1/2-pound Cornish...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried crushed red p...
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  • 1 tablespoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 4 baby chickens (poussins) or Co...
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  • 3 lemons, plus wedges for garnish
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  • 4 cloves garlic, peeled and smashed
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  • 1 tablespoon crushed red-pepper...
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 four-pound chicken, rinsed and...
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  • 1/3 cup dry white wine
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  • 1/3 cup olive oil
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  • 2 teaspoons freshly squeezed lem...
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  • 2 garlic cloves, crushed in a ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 29 Ingredients
  • 12 large farm eggs
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  • ¾ cup apple cider vinegar, divided
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  • 2½ cups red wine vinegar
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  • ¾ cup white wine
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  • 2 medium shallots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken
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  • 1/4 cup ground black pepper
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  • 1.5 cups olive oil
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  • 2 tablespoons dijon mustard
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  • 1 large spanish onion
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped green bell pepper
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  • 1/2 to 1 teaspoon crushed red pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 cloves garlic, thinly sliced
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  • 4 jalapenos, seeded and thinly s...
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  • 1 tablespoon crushed red pepper...
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  • 2 cups Mario Batali's Basic Toma...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1/4 cup olive oil
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  • 1 teaspoon sea salt + salt to taste
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  • 1/8 teaspoon hot red pepper flakes
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  • 2 garlic cloves, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large sweet potatoes, unpeeled...
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  • 2 cups finely ground yellow corn...
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  • 1 pound fresh tuna, chopped fine...
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  • 1 teaspoon salt
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  • 1 to 2 tablespoons red-pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1/4 cup butter or margarine
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  • 1 tablespoon all-purpose flour
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  • 1 cup whipping cream
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  • 1 1/2 teaspoons dry mustard
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  • Dash of red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium-size green pepper, chopped
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  • 3/4 cup chopped onion
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  • 3/4 cup sweet pickle relish, dra...
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  • 1/2 cup chopped sweet red pepper
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • The Marinade:
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  • 2 c. buttermilk
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  • 1/4 c. Dijon mustard
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  • 2 tbsp onion powder
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  • 3 tsp salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup dry white wine
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  • 1/2 teaspoon salt
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  • 1/3 cup olive oil
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  • 2 teaspoons dried oregano
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 red pepper or green pepper ,...
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  • CRABMEAT FILLING
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  • 3 loaves stale bread, no crust
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  • 1 loaf stale Cuban bread, ground...
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  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 green pepper , chopped fine
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  • 1 cup cream
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  • 1 onion , minced
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  • 5 ounces lump crabmeat , picked...
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  • Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 lemons , plus wedges for garnish
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  • 4 baby chickens or Cornish hens...
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  • 4 garlic cloves , peeled and sma...
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  • 1/2 cup olive oil
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons parsley (fresh Ita...
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  • 1/2 teaspoon garlic (finely chop...
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  • 1 lemon (quartered for garnish)
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  • 1/2 cup butter (8 tablespoons -...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons mixed chopped herbs...
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  • 1/4 garlic clove
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  • 10 ounces fresh crabmeat , picke...
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  • 1 tablespoon minced green pepper
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  • 2 teaspoons minced onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g smoked tofu , cubed
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  • 1 tablespoon sunflower oil
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  • 1 tablespoon clear honey
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  • 1 tablespoon coarse grain mustard
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  • 2 tablespoons tomato puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup cornstarch
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped onion or on...
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  • 3 lbs chicken , approx,cut into...
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  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 2 teaspoons paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chicken stock
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  • 1 teaspoon cayenne pepper
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons red pepper flakes
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all