HF
High fiber
  • 9 Ingredients
  • 2 teaspoons Chinese five-spice p...
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  • 1/4- 1/2 teaspoon cayenne (depen...
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  • 1/4 cup light agave
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  • 1 cup pecan halves
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  • pinches sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 3 tablespoons finely chopped celery
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  • 3 tablespoons unsalted butter
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 oz. country ham or good deli h...
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  • 4 oz. cream cheese, room tempera...
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  • ¼ cup mayonnaise
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  • 1 tablespoon hot sauce
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  • 2 teaspoons whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 lamb's kidneys or 2 pig's
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  • 1 tablespoon of fat
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  • 1/2 cup of red wine
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  • 1 tablespoon red wine or sherry...
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  • 1 teaspoon red currant jelly, or...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 chicken thighs or a mixture of...
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  • Salt and freshly ground black pe...
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  • 1/3 cup Dijon mustard
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  • 1/3 cup minced shallot, onion, o...
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  • 1/4 teaspoon cayenne or Tabasco...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 12 chicken drumsticks (2 1/2 to...
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  • 1/2 cup Dijon mustard
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  • 3/4 cup panko (Japanese bread cr...
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  • 3/4 cup grated Parmigiano-Reggia...
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  • 3/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 racks (3 lb.) pork baby back ribs
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  • Kosher salt and freshly ground b...
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  • 3 tbsp. heavy cream
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  • 3 tbsp. cayenne pepper
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  • 2 tbsp. Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 lb cooked king crab legs in sh...
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 2 tablespoons all-purpose flour
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  • whole milk
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  • 1 large garlic clove, lightly cr...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tsp white wine vinegar
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  • 4 boneless chicken thighs
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  • a pinch cayenne pepper
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  • 1.0 tsp mustard powder
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  • 2.0 tsp tomato purée
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 can of sardines
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  • Dijon Mustard
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  • Worcestershire sauce
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  • Cayenne
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  • Toast or crackers
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
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  • 1/2 lemon - squeeze over top sco...
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  • additional hemp seeds
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  • 4 scooped avocado centers (about...
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  • 1 small apple, diced (about 1/2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons unsalted butter, 3...
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  • 1/2 teaspoon salt
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  • 3/4 teaspoons cayenne
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 3 tablespoons dill pickle relish
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon Tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 pounds cauliflower (about...
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  • 7 tablespoons unsalted butter, p...
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  • 1/4 cup finely chopped shallots...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces cooked ham, finely chopped
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 teaspoon cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of firm white sandwich...
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  • 8 bacon strips, each cut in ha...
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  • 1 tsp dry mustard
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  • salt and freshly ground pepper
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  • butter for spreading
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 4 tablespoons Tabasco
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  • 24 chicken drumsticks (about 5 1...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1/3 cup packed fresh parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup finely chopped onion
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  • 3/4 stick unsalted butter
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  • 3 (1/2-inch-thick) slices good-q...
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  • 1 pound jumbo lump crabmeat, pic...
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  • 1 large egg, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 3/4 lb small red potatoes (abo...
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons kosher salt
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 2 teaspoons cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds chicken wings (12 to 14)
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  • 6 slices firm white sandwich bread
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  • 2 teaspoons mustard seeds
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  • 1/2 cup Dijon mustard
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 stick (1/2 cup) unsalted butter
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  • 1/2 cup finely chopped sweet oni...
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  • 1/2 cup finely chopped celery
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  • 1 lb jumbo lump crabmeat, picked...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups buttermilk
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons onion powder with...
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  • 5 teaspoons salt
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  • 4 teaspoons dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • pastry dough
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  • pie weights or raw rice for weig...
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  • 1 medium onion
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  • 1 medium green bell pepper
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  • 2 celery ribs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 pound baked ham, cut into 1/...
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  • 3 scallions, minced
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  • 1/4 cup sour cream
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  • 2 tablespoons Creole mustard
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  • 2 medium celery ribs, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all