LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 apple, cored and roughly chopped
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  • 1/3 cup apple cider
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  • 1/4 cup almond milk
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  • 2 tablespoons vanilla protein po...
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  • 2 tablespoons almond butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Protein powder
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    +
  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Protein powder
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 1 tbs Lime juice (fresh or bott...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 1 tsp Maple extract (or 2 tbs s...
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  • 1/2 tsp Cinnamon
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    +
  • Dash Nutmeg or pumpkin pie spice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 scoop Protein powder (chocolat...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Protein powder (chocolat...
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    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 1-4 pkts Stevia (or low calorie...
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    +
  • 1 pkt Starbucks Via Instant Cof...
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    +
  • 2 tbs Half and half coffee creamer
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 1/2 cup Peaches (fresh, frozen,...
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  • 1/2 tsp Cinnamon
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    +
  • 1/2 tsp Butter extract (or vanil...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
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    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 scoop Protein powder (chocolat...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
    -
    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 2-4 Stevia packets (or sweetener...
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    +
  • 1/4 tsp Coconut extract (1/2 tsp...
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    +
  • 2 tbs Sugarfree chocolate insta...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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  • 3-5 Drops butter or almond extract
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  • 1 tbs Vanilla sugar free instant...
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    +
  • 3-5 Stevia packets (or sweetener...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 scoop Vanilla protein powder
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    +
  • 1/2 cup Fat free cottage cheese
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  • 2-3 tsp Grated lemon zest
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  • 1-2 tbs Lemon juice (or juice fr...
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    +
  • 1/2 tsp Vanilla extract
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 2 tbs Unsweetened cocoa powder
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    +
  • 1/4 cup Protein powder (vanilla...
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    +
  • 2-4 drops Peppermint extract (or...
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    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Packet of Diet Swiss Miss Hot...
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  • 1/2 cup Cottage cheese
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    +
  • 1 scoop Protein powder
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  • 3-4 pkts Stevia packets (or to t...
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    +
  • 1 tbs Cocoa powder
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Low fat Cottage Cheese (...
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    +
  • 1 Scoop Vanilla protein powder
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    +
  • 1-4 Pkts Stevia or low calorie s...
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    +
  • 3-6 Ice cubes (alter according t...
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    +
  • 1/2-1 Water (alter according to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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    +
  • 1 scoop Protein powder (somethin...
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    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 frozen bananas
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  • 1/2 cup pineapple, frozen
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  • 1/2 cup non-dairy milk, vanilla
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  • 1/2 - 1 tsp spirulina
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    +
  • splash of coconut milk or a few...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Scoop vanilla protein powder
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    +
  • 1/2 cup Low fat cottage cheese
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    +
  • 5 1/2 tsp orange extract OR 4-5...
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    +
  • 3-5 Packets of NuStevia (or swee...
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    +
  • 1/2 cup Skim milk OR Milk of cho...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Cottage cheese
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    +
  • 1 Scoop protein powder (I used v...
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    +
  • 1 tbs Low sugar or no sugar add...
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    +
  • 2 tbs Peanut flour or PB2 (or p...
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    +
  • Pinch Salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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    +
  • 1 scoop Protein powder (somethin...
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    +
  • 1-4 pkts Stevia or low calorie s...
    -
    +
  • 5-10 Ice cubes (depending on how...
    -
    +
  • 1/2-1 cup Water (alter this acco...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all