LC
Low carb
  • 11 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 1 cup milk (fat level shouldn’t...
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  • 4 large eggs
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  • 1 cup all-purpose flour (I swap...
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  • Few pinches of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 scoop Vanilla or chocolate pro...
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  • 1/2 cup cottage cheese (or 1 cup...
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  • 2-3 tbs Cocoa powder
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  • 2 tbs Plain or chocolate malted...
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  • 2-3 pkts Stevia or whatever low...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Cup low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/8 tsp Mint extract (or to taste)
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  • 2-3 Packets of stevia or sweeten...
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  • 5-10 Ice cubes (more or less dep...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
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  • 3 tablespoons olive oil, divided
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  • 1 large onion, finely chopped (a...
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  • 1 large bunch of kale, cleaned,...
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  • 1/2 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 3 tablespoons sliced almonds, to...
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  • 1 (6-ounce) can water-packed chu...
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  • 8 slices whole wheat bread, toas...
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  • 4 leaves green leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Vanilla or plain protein...
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Scoop vanilla protein po...
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 Scoop vanilla or chocolate pro...
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  • 1/2 tsp Butter extract
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  • 1 tbs Cocoa powder
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  • 3-5 drops Red food coloring
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 1 tbs Lime juice (fresh or bott...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 scoop Protein powder (chocolat...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 1 tsp Maple extract (or 2 tbs s...
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  • 1/2 tsp Cinnamon
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  • Dash Nutmeg or pumpkin pie spice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 1-4 pkts Stevia (or low calorie...
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  • 1 pkt Starbucks Via Instant Cof...
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  • 2 tbs Half and half coffee creamer
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
    -
    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 1/2 cup Peaches (fresh, frozen,...
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  • 1/2 tsp Cinnamon
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  • 1/2 tsp Butter extract (or vanil...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Ground ginger (or to taste)
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  • 1/2 tsp Butter extract (or vanil...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 2 tbs Unsweetened cocoa powder
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  • 1/4 cup Protein powder (vanilla...
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  • 2-4 drops Peppermint extract (or...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 2-4 Stevia packets (or sweetener...
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  • 1/4 tsp Coconut extract (1/2 tsp...
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  • 2 tbs Sugarfree chocolate insta...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 3-5 Drops butter or almond extract
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  • 1 tbs Vanilla sugar free instant...
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  • 3-5 Stevia packets (or sweetener...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 scoop Vanilla protein powder
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  • 1/2 cup Fat free cottage cheese
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  • 2-3 tsp Grated lemon zest
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  • 1-2 tbs Lemon juice (or juice fr...
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  • 1/2 tsp Vanilla extract
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all