HF
High fiber
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14...
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  • 2 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt plus a...
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  • 1/4 teaspoon cracked pepper plu...
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  • 2 teaspoons reduced balsamic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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  • 3 tablespoons olive oil
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 4 peaches, quartered (peeled, if...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup lemon juice
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  • zest of 1 lemon
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  • ⅛ cup white vinegar
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  • ¼ cup extra virgin olive oil
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  • 2 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3-4 Plum Tomatoes, sliced thickl...
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  • 1 Zucchini, sliced thickly (at l...
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  • 12 Cremini Mushroom Caps, de-ste...
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  • Tamari or Soy Sauce
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 whole Recipe Pizza Crust
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  • 1 whole Skirt Steak Or Flank Steak
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  • Salt And Pepper, to taste
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  • 2 whole Red Onions, Sliced Thin
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  • 3 Tablespoons Butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 10 lemons, juiced, approx 1 cup...
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  • 3/4 cup super fine sugar
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  • 4 cups water
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  • 1 – 2 tsp balsamic vinegar (star...
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  • 1 cup vodka (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/4 teaspoons (1 packet) activ...
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  • 3/4 cup warm water
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  • 1 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 red or yellow bell peppers
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  • 2 sweet white onions, such as Ma...
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  • 4 large red or yellow tomatoes,...
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  • Olive oil or vegetable oil for c...
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  • 1 bunch fresh basil, stemmed, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 16 ounce bag of fresh, brussel s...
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  • a few splashes of balsamic vineg...
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  • 1/4 tsp black pepper
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  • 1/2 cup dried cranberries
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  • optional: 1/2 cup chopped raw pe...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw pepitas
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  • 1/3 cup plus 1 tablespoon olive...
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  • Salt
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  • 1 small red onion, diced
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  • 3 to 4 tablespoons white balsami...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pint cherry tomatoes (preferab...
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  • 1 large shallot, chopped
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 4 tablespoons olive oil, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint cherry tomatoes (preferab...
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  • 1 large shallot, chopped
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 4 tablespoons olive oil, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium fennel bulbs, trimmed,...
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  • 2 large red onions, peeled, cut...
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  • 2 tablespoons olive oil, plus mo...
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  • 4 teaspoons grated orange zest (...
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  • 1¾ teaspoons fennel seeds, crush...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x Tinkyada White Rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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  • 1 lb organic grass fed ground be...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1- to 1 1/4-inch-thick) veal...
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  • 2 1/2 tablespoons unsalted butter
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  • 1 1/2 tablespoons olive oil
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  • 1 garlic clove
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes (abou...
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  • 3 cups stale bread, torn into bi...
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  • 3-4 cups vegetable or chicken stock
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  • 1/4 cup best-quality extra virgi...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons finely ground coff...
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon Spanish smoked paprik...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large yellow summer squash , c...
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  • 2 cups cooked teff (gluten-free...
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  • 1 cup steamed spinach
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  • 2 scallions, thinly sliced
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  • 1/2 medium red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 head butter lettuce, leaves...
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  • 2 large heirloom tomatoes
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  • 1 (6-ounce) can oil-packed tuna,...
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  • 14 to 16 Castelvetrano olives (c...
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  • -- balsamic vinegar, for drizzling
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces center-cut bacon, chopped*
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  • 1 lb. brussel sprouts
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  • 1 tablespoon balsamic vinegar
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  • 6 shallots, halved and sliced thin
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  • 10 ounces linguine, cooked accor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all