• 11 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 2 tablespoons cashew butter
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  • 1/4 teaspoon Celtic sea salt
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  • 1/2 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces dark chocolate (I used...
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  • 8 tablespoons unsalted butter or...
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  • 2/3 cup maple syrup
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  • 6 large eggs
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  • 1 tablespoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups almond flour
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  • 4 tablespoons coconut flour
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  • 1/2 teaspoon unflavored gelatin...
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  • 1/4 teaspoon Celtic sea salt
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  • 2 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons unsalted butter or...
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  • 8 ounces bittersweet chocolate (...
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  • 2/3 cup coconut sugar
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  • 1/2 teaspoon coarse Celtic sea salt
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  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 2-3 tablespoons cocoa powder (pl...
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  • 5 ounces dark chocolate 71% or h...
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  • 10 tablespoons unsalted butter
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  • 1 cup coconut sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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  • 1/3 cup coconut milk
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  • 1/4 cup honey (I used clover)
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  • 1 teaspoon vanilla extract
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  • 8 tablespoons unsalted butter, m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 apples, peeled, cored and slic...
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  • 2 tablespoons or coconut oil
  • 1/2 teaspoon ground cinnamon
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  • Caramel
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  • 1 cup coconut flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red bell pepper, finely chopped
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  • 1 small yellow onion, finely cho...
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  • 1 stalk celery, finely chopped
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  • 2 carrot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 2 tablespoons cocoa powder
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  • 1/2 teaspoon unflavored gelatin...
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  • 1 teaspoon arrowroot (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion, chopped
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  • 4 carrots, chopped
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  • 4 stalks celery, chopped
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  • 2 teaspoons Celtic sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • Graham Crackers
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  • 1/4 cup plus 2 tablespoons honey...
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  • 1 1/2 cups milk (or coconut milk)
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  • 1/2 cup cream (or coconut milk)
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  • 1/8 teaspoon Celtic sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 12 tablespoons unsalted butter
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  • 10 ounces bittersweet chocolate...
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  • 1/2 cup unsweetened cocoa powder
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  • 6 tablespoons Framboise or Chambord
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups finely ground graham...
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  • 3 tablespoons unsalted butter, m...
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  • 1 pound cream cheese
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  • 1/4 teaspoon Celtic sea salt
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups almond flour
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  • 1/4 cup arrowroot flour
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  • 6 tablespoons coconut flour
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 tablespoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 8 tablespoons unsalted butter (y...
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  • 2 tablespoons whole milk or almo...
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  • 1/2 teaspoon Celtic sea salt
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  • 1/8 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup oat flour (make sure it
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  • 1 cup arrowroot
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  • 1/2 cup sorghum flour
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  • 1/2 cup brown rice flour
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  • 1 1/2 teaspoons unflavored gelatin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup oat flour (make sure it
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  • 2 tablespoons arrowroot powder
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  • 2 tablespoons sweet rice flour
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  • 1/2 teaspoon xanthan gum
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  • 3/4 cup whole almonds, toasted a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coconut sugar
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  • 3 tablespoons cocoa powder
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  • 8 tablespoons unsalted butter or...
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  • 1/2 cup coconut milk
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  • 1/2 cup peanut or almond butter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coconut flour
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  • 1/2 teaspoon Celtic sea salt
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  • 1 teaspoon ground cinnamon
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  • 8 large eggs (organic and pastur...
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coconut flour
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  • 1/2 teaspoon Celtic sea salt
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  • 8 large eggs
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  • 1 teaspoon baking soda
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    +
  • 1/2 cup plain whole yogurt (or a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups almond meal
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  • 2 tablespoons coconut flour
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  • 1/4 cup honey
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  • 1/2 teaspoon unflavored gelatin...
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  • 1/2 teaspoon Celtic sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large eggs
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  • 1/3 cup heavy cream or coconut m...
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  • 1/4 cup honey
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  • 1 teaspoon vanilla
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  • 1 stick (8 tablespoons) unsalted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small apples (we used Gala), p...
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  • 2 tablespoons coconut sugar (you...
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  • 2 tablespoons unsalted butter or...
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  • 1/4 teaspoon ground cinnamon
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  • 3 large eggs, room temperature
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups baked sweet potatoes (abo...
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  • 1/4 cup honey
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  • 2 large eggs, beaten
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  • 1/2 cup unsalted butter or ghee,...
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  • 1/2 cup coconut milk (or heavy c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all