LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
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  • Celtic sea salt and freshly grou...
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  • 1/2 red onion, chopped
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  • 1 large stalk celery
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  • 2 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (4-5 pound) chicken, butterflied
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  • 4 tablespoons ghee, at room temp...
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  • 2-3 tablespoons fresh thyme
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  • 1 1/2 teaspoons Celtic sea salt,...
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  • 1⁄4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound grass-fed ground beef
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  • 3/4 cup feta cheese, crumbled
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  • 1/2 cup chopped red onion
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  • 1 tablespoon coconut flour
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  • 1/4 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound green beans, ends trimmed
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  • 4 ounces prosciutto, cut into sm...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup thinly sliced red onion
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  • 1/2 cup cranberries
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  • 2 oranges, divided
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  • 1 tablespoons red wine vinegar
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 6 pieces bacon, chopped
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  • 1/2 red onion, chopped
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  • 5 ounces white mushrooms, chopped
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  • 3 cloves garlic, chopped
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  • 8 ounces spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tequila (optional)
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large red onion, minced
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  • 2 bunches leafy greens (Chard, K...
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  • 1 teaspoon Celtic sea salt
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  • 2 tablespoons creme fraiche (you...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 red onion, thinly sliced
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  • 1/2 cup raisins
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  • 1/4 cup orange juice
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  • 1 large head broccoli, cut into...
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  • 6 pieces bacon, cut into small p...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 16 ounces Fusilli pasta (brown r...
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  • 8 pieces bacon, cut into small p...
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  • 1 large purple onion, diced
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  • 1 bunch swiss chard, washed, cho...
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small red onion, sliced thin
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  • 1/4 cup freshly squeezed orange...
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  • Juice of 1 lime
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  • 1 1/2 tablespoons honey (I used...
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  • 1/2 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices bacon, cut into 1/2-inc...
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  • 1/2 medium red onion, diced
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  • 1 garlic clove, minced
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  • 1 teaspoon fresh thyme leaves
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  • 1 large head of swiss chard, was...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 red onion, sliced thin
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  • 1 small butternut squash, trimme...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 cups quinoa
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  • 1 medium zucchini, cut into 1/4-...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 medium red onion, cut into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds sugar snap peas, trimmed
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  • 4 red radishes, sliced thin
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  • 1/2 red onion, chopped
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  • 1 medium cucumber, sliced
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  • 1/4 cup feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup white balsamic vinegar
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  • 1/2 teaspoon dried thyme
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  • 1 tablespoon raw honey
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  • 2 teaspoons whole grain mustard
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  • 1/4 cup red onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 6 portabella mushrooms, cleaned,...
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  • 1 large red onion, sliced into 1...
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  • 3 large whole wheat or sourdough...
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  • 2 tablespoons coconut oil
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  • 3 teaspoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 4-5lb. chicken (organic and pa...
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  • 2 cups carrots, cut into 1/2-inc...
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  • 1 red onion, cut into 1/2-inch t...
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  • 2 zucchini, cut into 1/2-inch th...
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  • 2 yellow squash, cut into 1/2-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons coconut oil
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  • sea salt and freshly cracked pepper
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  • 2 pounds green beans, trimmed an...
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  • 3 tablespoons unsalted butter
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  • 1 pound button mushrooms, cleane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all