• 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup olive oil
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  • 4 boneless, skinless chicken bre...
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  • 2 cups cherry tomatoes, each cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, thinly sl...
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  • 1/2 teaspoon Celtic sea salt
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup whole milk yogurt (I prefe...
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  • 1 cup chopped green onion, white...
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  • 1 cup chopped fresh basil leaves
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Celtic sea salt
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    +
  • 1 cup almond flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic
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    +
  • 1 tablespoon Italian Seasoning B...
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  • 1 (24-ounce) jar crushed tomatoes
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  • 1 teaspoon Celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds beef chuck, trimmed and...
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  • Celtic sea salt
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    +
  • Freshly ground black pepper
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  • 4 tablespoons ghee, divided
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    +
  • 4 yellow onions, sliced thin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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    +
  • 3/4 cup feta cheese, crumbled
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 tablespoon coconut flour
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    +
  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sirloin, sliced thi...
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  • 1 tablespoon fermented tamari sa...
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    +
  • 1 tablespoon dry sherry
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon minced ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground pork or chicken
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    +
  • 1/2 pound wild shrimp, finely ch...
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    +
  • 1 tablespoon fermented tamari or...
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    +
  • 1 tablespoon dry sherry
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    +
  • 3 green onions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked lentils
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  • 1/4 cup cashew cream
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    +
  • Juice of 1 lemon
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    +
  • 1 clove garlic
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    +
  • 1/4 teaspoon hot sauce (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons ghee
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    +
  • Celtic sea salt and freshly gro...
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    +
  • 8 pieces chicken with skin attached
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    +
  • 4 russet (baking) potatoes, slic...
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    +
  • 1/4 cup capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoon freshly-squeezed le...
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    +
  • 1 clove garlic (this adds a bit...
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    +
  • 1/4 teaspoon Celtic sea salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 Roma tomatoes, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 teaspoon Celtic sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups white beans
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    +
  • 1 (25-ounce) jar crushed tomatoe...
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    +
  • 1 tablespoon garlic powder
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    +
  • 1 tablespoon Celtic sea salt
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    +
  • 12 ounces kielbasa sausage (orga...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter (o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound large shrimp, diveined a...
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1/8 teaspoon red chili flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
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    +
  • 2 yellow onions, minced
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    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground chicken
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    +
  • 1 tablespoon Tamari sauce or coc...
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 clove garlic, minced
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    +
  • 2 heads cauliflower, cut into bi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sunflower seeds (I us...
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    +
  • 2 roasted red, orange or yellow...
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    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 1/2 teaspoon Celtic sea salt
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    +
  • 1 cup shredded Pecorino Romano c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups almond flour
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    +
  • 1 tablespoon coconut flour
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    +
  • 1 teaspoon Celtic sea salt
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    +
  • 2 teaspoons Grain-free baking po...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed, chopped frozen spi...
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  • 1 1/2 cups thawed, chopped froze...
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    +
  • 6 ounces cream cheese
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    +
  • 1/4 cup creme fraiche (or sour c...
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 pieces bacon, chopped
    -
    +
  • 1/2 red onion, chopped
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    +
  • 5 ounces white mushrooms, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 8 ounces spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Juice of 1 lime
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    +
  • 1 teaspoon powdered garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons tamarind paste (or...
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    +
  • 3/4 cup boiling water (omit if u...
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    +
  • 3 tablespoons fish sauce
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    +
  • 1 tablespoon coconut vinegar
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all