• 5 Ingredients
  • 1/2 cup coconut milk
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  • 4 tablespoons butter or coconut oil
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  • 1 pound semisweet chocolate - at...
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  • 1 tablespoon vanilla extract
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  • 3/4 cup cocoa powder, chopped al...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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  • 1/3 cup coconut milk
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  • 1/4 cup honey (I used clover)
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  • 1 teaspoon vanilla extract
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  • 8 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 cups full fat coconut milk, di...
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  • 1 tablespoon unflavored gelatin
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  • 1⁄3 cup raw honey
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  • 2 teaspoons vanilla extract
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  • 1 cup seasonal berries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 apples, peeled, cored and slic...
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  • 2 tablespoons or coconut oil
  • 1/2 teaspoon ground cinnamon
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  • Caramel
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  • 1 cup coconut flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 cups coconut milk (I prefer Na...
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  • 1/4 cup cacao powder
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  • 1/2 cup maple syrup
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  • 1/2 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coconut sugar
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  • 3 tablespoons cocoa powder
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  • 8 tablespoons unsalted butter or...
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  • 1/2 cup coconut milk
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  • 1/2 cup peanut or almond butter...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups coconut milk (I used...
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  • 4 tablespoons maple syrup or hon...
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  • 1 tablespoon vanilla extract
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  • 1/2 teaspoon almond extract (opt...
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  • 1/3 cup chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups coconut milk (I used...
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  • 4 tablespoons maple syrup or hon...
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  • 2 tablespoons cocoa powder
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  • 1 tablespoon vanilla extract
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  • 1/2 teaspoon almond extract (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 15 ounces (just under 2 cups) pu...
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  • 1 cup coconut milk
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  • 2 organic egg yolks (optional)
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  • 2/3 cup maple syrup or honey
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  • 1/4 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup cold heavy (or whipping)...
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  • 1/2 cup mascarpone (here
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  • 1/2 teaspoon almond extract
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  • 1/2 teaspoon vanilla extract
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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  • 3/4 cup coconut sugar or maple s...
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  • 8 tablespoons unsalted butter, m...
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  • 3 tablespoons coconut milk or he...
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups baked sweet potatoes (abo...
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  • 1/4 cup honey
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  • 2 large eggs, beaten
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  • 1/2 cup unsalted butter or ghee,...
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  • 1/2 cup coconut milk (or heavy c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups coconut milk (I prefe...
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  • 1 1/2 cups cold water
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  • 1 1/2 cup frozen blueberries
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  • 1 1/2 cup frozen raspberries
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  • 1 1/2 cup baby spinach, washed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups blanched almond flour
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  • 2 tablespoons coconut flour
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  • 1/2 teaspoon unflavored gelatin...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon Celtic sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups coconut milk (I prefer Na...
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  • 2 cups water
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  • 1/2 cup cooked and pureed pumpkin
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  • 1 teaspoon vanilla extract
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 1/2 cup coconut sugar, maple sug...
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  • 1/2 teaspoon unflavored gelatin
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  • 1 teaspoon arrowroot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups almond flour (I used Hone...
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  • 2 tablespoons coconut flour
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon Celtic sea salt
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  • 1 cup coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 cup honey (I used clover)
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  • 3 large eggs
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  • 10 tablespoons coconut oil, melted
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  • 1/4 cup coconut milk
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  • 3 cups almond flour (I purchase...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup coconut flour
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  • 3/4 cup cocoa powder
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  • 1/2 teaspoon coarse Celtic sea s...
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  • 1 teaspoon baking powder (make s...
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  • 6 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 2 cups almond flour
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  • 1 teaspoon coconut flour
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  • 1/4 cup honey (I used clover)
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  • 1/2 teaspoon unflavored gelatin...
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  • 3/4 teaspoon Celtic sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cups chopped mango, frozen
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  • 1 cup raw milk (or 1/2 coconut m...
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  • 1 cup whole yogurt (coconut milk...
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  • 2 organic, pastured raw egg yolks
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  • 1 teaspoon unflavored grass-fed...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 unbaked pie shell
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  • 1/2 cup honey (I prefer a light...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 3/4 cup pureed pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 cup cashews
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  • 2 tablespoons coconut milk
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons ghee, divided
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  • 4 shallots, chopped
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  • 1 large butternut squash, peeled...
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  • 1/2 teaspoon Celtic sea salt plu...
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  • 1 teaspoon dried thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups coconut milk
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  • 1/4 cup maple syrup or raw honey
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  • 1 tablespoon arrowroot powder
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  • 1/3 cup cocoa powder
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  • 2 tablespoons boiling water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all