• 19 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 2 tablespoons cocoa powder
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  • 1/2 teaspoon unflavored gelatin...
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  • 1 teaspoon arrowroot (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • Graham Crackers
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  • 1/4 cup plus 2 tablespoons honey...
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  • 1 1/2 cups milk (or coconut milk)
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  • 1/2 cup cream (or coconut milk)
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  • 1/8 teaspoon Celtic sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup oat flour (make sure it
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  • 1 cup arrowroot
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  • 1/2 cup sorghum flour
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  • 1/2 cup brown rice flour
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  • 1 1/2 teaspoons unflavored gelatin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground pork or chicken
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  • 1/2 pound wild shrimp, finely ch...
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  • 1 tablespoon fermented tamari or...
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  • 1 tablespoon dry sherry
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  • 3 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup oat flour (make sure it
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  • 2 tablespoons arrowroot powder
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  • 2 tablespoons sweet rice flour
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  • 1/2 teaspoon xanthan gum
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  • 3/4 cup whole almonds, toasted a...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lemon (make sure it’s organic)
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  • 2 tablespoons raw honey
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  • 2 teaspoons arrowroot, dissolved...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chopped tart apples
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  • 1 cup frozen blueberries
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  • 1 cup frozen cherries
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  • 1/2 cup maple sugar or sucanat
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  • 3 tablespoons arrowroot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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    +
  • 1/2 cup coconut sugar, maple sug...
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  • 1/2 teaspoon unflavored gelatin
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  • 1 teaspoon arrowroot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup oat flour (make sure it’s...
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  • 1/2 cup sorghum flour
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    +
  • 1/2 cup brown rice flour
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    +
  • 1/2 cup arrowroot powder
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  • 1 1/2 teaspoons unflavored gelatin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sweet rice flour
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  • 1/4 cup millet flour
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  • 1/4 cup arrowroot
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  • 1/4 cup oat flour (make sure the...
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  • 1/2 teaspoon xanthan gum
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 unbaked pie shell
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  • 1/2 cup organic maple sugar (you...
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  • 1 tablespoon arrowroot
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups coconut milk
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  • 1/4 cup maple syrup or raw honey
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  • 1 tablespoon arrowroot powder
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  • 1/3 cup cocoa powder
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  • 2 tablespoons boiling water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup maple sugar(or coconut s...
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  • 1 tablespoon arrowroot
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  • 1 cup creamy peanut butter
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  • 5 tablespoons unsalted butter
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg, beaten
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  • 4 tablespoons arrowroot
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  • 3 tablespoons fermented Tamari s...
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  • 1 Tablespoon sherry (it's worth...
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 1/2 cup organic maple sugar or w...
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  • 1/2 teaspoon unflavored gelatin...
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  • 1 teaspoon arrowroot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 3 large pastured egg yolks
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  • 1/2 cup maple syrup
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  • 2 tablespoons vanilla extract
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  • 1 tablespoon arrowroot
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  • 3 cups heavy cream, preferably r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 11 whole wheat graham crack
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  • 3 tablespoons organic whole cane...
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  • 5 tablespoons unsalted butter, m...
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  • 3 cups fresh strawberries
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  • 1/2 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup soaked and dehydrated al...
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  • 1/4 cup coconut oil
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  • 1/2 cup arrowroot powder
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  • 1/4 cup maple sugar or coconut s...
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups dehydrated peanuts
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  • 1/2 cup coconut oil
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  • 1 cup arrowroot
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  • 1/2 teaspoon sea salt
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  • 1/2 cup organic whole cane sugar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pie crust
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  • 2 cups whole milk
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  • 3 large egg yolks
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  • 3/4 cup maple syrup
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  • 5 tablespoons whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pie shell
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  • 1 cup honey
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  • 1/4 cup arrowroot
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  • 1/8 teaspoon sea salt
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  • 1 1/4 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon gelatin
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  • 1/2 cup oat flour (make sure its...
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  • 1/4 cup arrowroot
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  • 1/4 cup sorghum flour
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  • 1/4 cup rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons coconut oil
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  • 3/4 cup arrowroot
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  • 3/4 cup oat flour (make sure it
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  • 1/2 cup sorghum flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 24 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 carrots, diced
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  • 1 stalk celery, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup whole wheat flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 tablespoon arrowroot powder
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  • 3/4 cup whole almonds, toasted a...
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  • 1/4 cup organic whole cane sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all