• 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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  • 1 cup water
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  • 1 onion, diced
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  • 1 tbs olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • ½ cup French lentils
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  • 2 cups water
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  • 1 tbs olive oil
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  • 300 g mix of button and portobel...
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  • 2 cloves of garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large avocados
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  • 4 tbs crème fraîche or double cream
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  • 3 sprigs of thyme, leaves picked
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  • 2 tsp parsley, finely chopped
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 150 g of white quinoa
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  • 250 mls of vegetable stock
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  • 2 small zucchini, julienned
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  • 2 spring onions, sliced
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  • zest and juice of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 sheets of frozen puff pastry,...
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  • ½ cup of French lentils
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  • 2 cups of vegetable stock
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  • 400 g of mushrooms, finely chopped
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  • 1 onion, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 zucchinis
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  • 50 g feta (I prefer danish feta...
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  • 100 g haloumi
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  • 1/2 cup flour
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  • 2 spring onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup firm ricotta
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  • ½ cup grated parmesan cheese
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  • 1 tbs olive oil
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  • 2 tbs finely chopped parsley, ba...
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  • 1 clove of garlic, minced (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup button mushrooms, sliced
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  • 2 tsp chopped parsley
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  • 2 tsp olive oil
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  • 2 large 60g eggs
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  • 1 tsp white wine or regular vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 cup chickpea (besan) flour
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  • ⅓ cup all-purpose flour
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  • ¾ teaspoon salt
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  • 1¼ cups milk
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
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  • 1 clove of garlic
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  • juice of half a lemon
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  • 1 tbs of olive oil
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  • 2 tbs of roughly chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 mediums carrots, peeled and co...
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  • 1 tbsp olive oil
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  • 2 cloves of garlic, crushed
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  • 2 tsp cumin seeds
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  • ½ cup crumbled feta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 150 g of quinoa
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  • 1½ cups of water
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  • ½ tsp of fine sea salt
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  • 1 brown onion, peeled and diced
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  • 3 cloves of garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup of olive oil
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  • 1/2 cup of freshly grated Parmes...
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  • 1/2 cup of freshly squeezed lemo...
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  • 3/4 teaspoon of salt, plus more...
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  • 1/2 teaspoon of pepper, plus mor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbs of olive oil
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  • 2 tbs of butter
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  • 500 g of mushrooms, cleaned and...
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  • 150 g of risoni
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  • 2 cloves of garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg of butternut pumpkin
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  • 1 tbsp of olive oil
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  • 1 large brown onion, finely chopped
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  • 1 red capsicum, roasted and seed...
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  • 2 red chilli’s, seeds and top re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g (1⅔ cups) of plain (all pu...
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  • 180 g (1½ sticks plus 1 tbs) of...
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  • 1 egg yolk
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  • 2 tbs of chilled water
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  • 2 tsp of dill, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
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  • 1 celeriac, peeled and cut into...
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  • 1 large potato, peeled and cut i...
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  • 1 Leek, trimmed, washed and roug...
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  • 1 Onion, peeled and roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 sheets of frozen puff pastry,...
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  • 1 egg, beaten (optional)
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  • ¾ cup broad beans, fresh or frozen
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  • ¾ cup mascarpone
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  • ½ cup ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g of quinoa
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    +
  • 1½ cups of water
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  • ½ tsp of fine sea salt
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  • 2 eggs, beaten
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    +
  • 2 medium zucchini, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 650 g (1½ pounds) parsnips, grated
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  • 6 spring onions, finely sliced
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  • 1 clove of garlic, minced
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  • ⅓ cup flat leaf parsley, roughly...
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  • ⅓ cup chickpea (garbanzo/ besan)...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbs of olive oil
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    +
  • ½ a red onion, chopped
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    +
  • 1 cup of coarse burghul
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  • 1 cup of freekeh
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  • 3 cups of vegetable stock
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup of Arborio rice
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  • 2 tablespoons of olive oil
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    +
  • 4 ripe but firm large tomatoes
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  • 3 tablespoons of chopped fresh b...
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  • 2 tablespoons of chopped flat le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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    +
  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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    +
  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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