• 9 Ingredients
  • 1 cup chopped, pitted dates, packed
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  • boiling water
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  • ½ cup butter, room temperature
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  • ½ cup granulated sugar
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/4 cups pitted dates (about 1...
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  • 3/4 cup apple cider
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  • 1 1/4 cup whole wheat flour
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  • 1 cup all-purpose flour, plus mo...
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  • 1/4 cup wheat bran
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup finely ground old-fashione...
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  • 3/4 cup whole-wheat flour
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  • 1 1/2 cups old-fashioned rolled...
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound dates , pitted and chopped
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  • 1/4 cup honey
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  • 1 cup water
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  • 1 tbs butter
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  • 1.5 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup honey
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  • 1/3 cup fat-free plain yogurt
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  • 3 tablespoons canola oil
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  • 1 omega-3-enriched egg
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pitted dates, finely chopped
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  • 3/4 cup well-drained juice-packe...
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  • 1/4 cup pineapple juice
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  • 1 1/2 cups whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 1/2 cups rolled oats
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1-1/2 tsp cinnamon
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  • 1 tsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup honey
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  • 1/3 cup fat-free plain yogurt
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  • 3 tablespoons canola oil
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  • 1 omega-3-enriched egg
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pitted dates, finely chopped
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  • 3/4 cup well-drained juice-packe...
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  • 1/4 cup pineapple juice
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  • 1 1/2 cups whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup skim milk powder
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  • 1 cup whole wheat flour
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  • 1 teaspoon vanilla (I also add 1...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup wheat germ
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  • 1 cup whole wheat flour
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  • 1/2 cup dates , chopped
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  • 1 cup chocolate chips
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  • 1/2 cup coconut
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup whole wheat flour
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  • 1/2 cup walnuts , chopped
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  • 2/3 cup dates , chopped
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  • 1 1/2 cups raw apples , shredded
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup walnuts (chopped)
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  • 1 cup dates (chopped) or raisins
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  • 3 eggs , well beaten
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  • 1/4 cup wheat germ
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  • 1 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil or cooki...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon baking soda
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  • 1/3 cup honey
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  • 1/4 cup pure maple syrup or mapl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped pecans
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  • 2 cups chopped dates
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  • 1 cup whole wheat flour
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  • 3 cups rolled oats
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  • 2 1/2 cups crushed pineapple (ab...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 18 Ingredients
  • 6 ounces chocolate chips
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  • 1 cup salted peanuts , chopped
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  • 1/2 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 4 cups kellogg Special K cereal,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup wheat bran
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  • 3/4 cup all-purpose flour
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  • 1 cup mixed dried fruit, chopped...
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  • 1/3 cup powdered milk
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  • 1 cup bran flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Base
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  • Topping
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  • 1/2 cup chopped dried fig
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  • 1/4 cup oat bran or low-fat granola
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  • 1/2 cup fat-free granola
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all