• 5 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/4 cup raw macadamia nuts
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  • 2 tablespoons old-fashioned roll...
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  • Pinch sea salt
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  • 1 cup strawberries, hulled and t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup old fashioned oats (also c...
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  • ½ tsp salt
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  • ¼ cup coconut oil
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  • ¾ cups dates, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/3 cup almond butter, softened
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  • 1/3 cup maple syrup, grade B
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  • 1/8 tsp vanilla extract
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coconut or extra-virgin olive oil
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  • 3 cups gluten-free rolled oats
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  • 1/2 cup unsweetened dried cherries
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  • 1/2 cup unsweetened dried dates
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  • 2 tsp ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup raw macadamia nuts
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup raw almonds
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  • 1 organic banana
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  • 1/2 cup shredded coconut (plus a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup Almond Flour
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  • 1 cup gluten free rolled oats
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  • 1/2 cup Quinoa Flakes
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 tsp baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 100 g Ground Almonds
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  • 100 g Gluten Free rolled oats
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  • 100 g Dried Pitted dates, very f...
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  • 3 tbsp Raw Cold Pressed Coconut Oil
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  • 2 tbsp Raw Honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup finely ground old-fashione...
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  • 3/4 cup whole-wheat flour
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  • 1 1/2 cups old-fashioned rolled...
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound dates , pitted and chopped
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  • 1/4 cup honey
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  • 1 cup water
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  • 1 tbs butter
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  • 1.5 cups rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5 c. water
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  • 1.5 c. dates, pitted + chopped
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  • 1 tsp. vanilla extract
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  • a squeeze of lemon juice
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  • 1.5 c. flour, all-purpose or spelt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Brown Rice Flour
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  • 1 cup shredded unsweetened coconut
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  • 2 cup guten free rolled oats
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    +
  • 1/4 cup brown rice protein powder
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    +
  • 1/4 cup ground flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Cups rolled oats
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    +
  • 1 1/2 Cups Crispy Brown Rice Cereal
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  • 1/2 Cup Wheat Germ
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    +
  • 1/2 Teaspoon Salt
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  • 1/2 Teaspoon Ground Cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup packed, pitted Medjool dat...
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  • 1 cup rolled oats
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  • 2 tbsp cocoa powder
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  • 1/4 cup unflavoured protein powd...
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  • 1/4 tsp fine grain sea salt, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • FOR THE FILLING
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  • 2¼ cups peach jam
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  • 2 cups pitted dates, minced
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  • 2 tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • FILLING:
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  • 1 cup cinnamon applesauce, sweet...
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  • 1 cup chopped dates
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  • 1/2 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup orange juice
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  • 1 1/3 cups chopped dates
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  • 1 Tbs. grated orange zest
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  • 21/2 tsp. ground cinnamon
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  • 1 1/3 cups old-fashioned rolled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup whole grain pastry flour
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    +
  • 1/2 cup soy flour
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  • 1/2 cup rolled oats
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  • 1 tablespoon baking powder
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    +
  • 4 packets sugar substitute or 4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pitted dates, finely chopped
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    +
  • 3/4 cup well-drained juice-packe...
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  • 1/4 cup pineapple juice
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    +
  • 1 1/2 cups whole wheat flour
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    +
  • 1 cup old-fashioned rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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    +
  • 1 cup water
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  • 1 1/2 cups rolled oats
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FILLING:
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    +
  • 1 cup cinnamon applesauce, sweet...
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    +
  • 1 cup chopped dates
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    +
  • 1/2 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all