LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/4 cup raw macadamia nuts
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  • 2 tablespoons old-fashioned roll...
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  • Pinch sea salt
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  • 1 cup strawberries, hulled and t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
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  • 8 ounces bittersweet or dark cho...
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  • 10 pitted dates (buy the moistes...
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  • ½ cup hot water
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  • ¾ cup coconut palm sugar (or can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • dates
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  • nuts
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  • oats
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  • strawberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup old fashioned oats (also c...
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  • ½ tsp salt
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  • ¼ cup coconut oil
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  • ¾ cups dates, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups water
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  • 1 1/2 cups chopped pitted dates
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  • 1 teaspoon vanilla extract
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  • 1 1/2 cups all purpose flour
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  • 1 cup (packed) dark brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup raw macadamia nuts
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup raw almonds
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  • 1 organic banana
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  • 1/2 cup shredded coconut (plus a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Coconut or extra-virgin olive oil
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  • 3 cups gluten-free rolled oats
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  • 1/2 cup unsweetened dried cherries
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  • 1/2 cup unsweetened dried dates
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  • 2 tsp ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup barely ripe avocado
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  • 1 cup date syrup (I LOVE this st...
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  • 1/4 teaspoon stevia powder or 1/...
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup light tasting oil (like...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Almond Flour
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  • 1 cup gluten free rolled oats
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  • 1/2 cup Quinoa Flakes
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 tsp baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup finely ground old-fashione...
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  • 3/4 cup whole-wheat flour
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  • 1 1/2 cups old-fashioned rolled...
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 pound dates , pitted and chopped
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  • 1/4 cup honey
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  • 1 cup water
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  • 1 tbs butter
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  • 1.5 cups rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 3/4 cups finely chopped pitted...
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  • 3/4 cup water
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  • 1/3 cup maple syrup
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  • 1 teaspoon grated lemon rind
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  • 2/3 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1.5 c. water
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    +
  • 1.5 c. dates, pitted + chopped
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  • 1 tsp. vanilla extract
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  • a squeeze of lemon juice
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  • 1.5 c. flour, all-purpose or spelt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup Brown Rice Flour
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    +
  • 1 cup shredded unsweetened coconut
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    +
  • 2 cup guten free rolled oats
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  • 1/4 cup brown rice protein powder
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    +
  • 1/4 cup ground flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Cups Rolled oats
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    +
  • 1 1/2 Cups Crispy Brown Rice Cereal
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    +
  • 1/2 Cup Wheat Germ
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    +
  • 1/2 Teaspoon Salt
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    +
  • 1/2 Teaspoon Ground Cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup packed, pitted Medjool dat...
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    +
  • 1 cup rolled oats
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    +
  • 2 tbsp cocoa powder
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    +
  • 1/4 cup unflavoured protein powd...
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  • 1/4 tsp fine grain sea salt, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 4 cup oats
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    +
  • 1/2 cup pecans
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    +
  • 1/2 cup dates
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    +
  • 1/4 cup coconut milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup water
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  • 1/4 cup firmly packed brown sugar
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  • 1 (8-ounce) package chopped dates
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup uncooked quick-cooking oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup evaporated milk (We reco...
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  • 1 (8-ounce) package chopped dates
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    +
  • 2 tablespoons sugar
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup firmly packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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