Date Bars No Null No Nuts Recipes

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Whole-wheat Date Bars

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Martha Stewart
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Cook time: 3 hrs 6 mins

11 Ingredients
2 1/4 cups pitted dates (about 11 ozs)
3/4 cup apple cider
1 1/4 cup whole wheat flour
1 cup all-purpose flour, plus more fo...
1/4 cup wheat bran
1/4 tsp coarse salt
2/3 cup packed dark-brown sugar
1 tsp finely grated lemon zest
10 Tbsps (1 1/4 sticks) unsalted butt...
1 large egg
1/4 cup smooth unsweetened applesauce
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Classic Date Bars

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XO Breakfast
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11 Ingredients
1.5 c. water
1.5 c. dates, pitted + chopped
1 tsp. vanilla extract
a squeeze of lemon juice
1.5 c. flour, all-purpose or spelt
1 c. rolled oats
3/4 c. dark brown sugar
1.5 tsp. cinnamon
1/2 tsp. baking soda
1/2 tsp. salt
3/4 c. butter, cold + cubed
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Date Bars

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Land O Lakes
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Cook time: 47 mins

11 Ingredients
3/4 cup evaporated milk (We recommend...
1 (8-oz) package chopped dates
2 Tbsps sugar
1 tsp vanilla
1/2 cup firmly packed brown sugar
1/2 cup LAND O LAKES® Butter, softened
1 cup all-purpose flour
3/4 cup quick-cooking oats
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Cinnamon Date Bars

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SF Gate
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16 Ingredients
The dough:
7 ozs (1 3/4 sticks) unsalted butter,...
1/2 cup sugar
1 egg
1 egg yolk
1 tsp vanilla
2 1/2 cups flour
1/4 tsp salt
date filling:
2 cups finely chopped dates
1/2 cup brown sugar
1 cup water
1 tsp cinnamon
Topping:
1 egg, beaten, for brushing the dough
1/4 cup powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Maple-date Bars

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Cooking Light
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Cook time: 40 mins

11 Ingredients
1 3/4 cups finely chopped pitted date...
3/4 cup water
1/3 cup maple syrup
1 tsp grated lemon rind
2/3 cup sugar
1/2 cup butter, softened
1 cup all-purpose flour (about 4 1/2...
1 cup regular oats
1/4 tsp baking soda
1/4 tsp salt
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Old-fashioned Date Bars

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Land O Lakes
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Cook time: 1 hr 16 mins

7 Ingredients
3/4 cup water
1/4 cup firmly packed brown sugar
1 (8-oz) package chopped dates
1 cup all-purpose flour
1 cup uncooked quick-cooking oats
1/2 cup firmly packed brown sugar
1/2 cup LAND O LAKES® Butter, softened
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Classic Date Bars

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Epicurious
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Site rating: 5 stars
Cook time: 54 mins

10 Ingredients
1 1/2 cups water
1 1/2 cups chopped pitted dates
1 tsp vanilla extract
1 1/2 cups all purpose flour
1 cup (packed) dark brown sugar
1 cup old-fashioned oats
1 1/2 tsps ground cinnamon
1/2 tsp baking soda
1/2 tsp salt
3/4 cup (1 1/2 sticks) unsalted butte...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Apricot Hempseed Sticky Bars

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GF

LF

Sweet Potato Chronicles
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Cook time: 3 hrs 4 mins

6 Ingredients
3 cups dried apricots, roughly chopped
1 cup dates, pitted and chopped
1 cup shelled hempseed
2 Tbsps lemon juice
1 tsp ground nutmeg
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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S’more Brownies

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V

Greatist
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10 Ingredients
¾ cup of whole-wheat flour
1/3 cup unsweetened cocoa powder
½ cup white sugar, or substitute
½ tsp. baking powder
3 Tbsps applesauce or baby dates
3 egg whites
1 tsp. vanilla extract
2 cups mini-marshmallows
1 dark chocolate bar, chopped
2 graham crackers, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Sesame Date Bars

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HF

Sunset
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Cook time: 1 hr 4 mins

15 Ingredients
Cooking-oil spray
1 cup regular rolled oats
1 cup oat bran
3 Tbsps flax seeds
1 cup whole-wheat flour
1/2 tsp baking powder
1/2 tsp salt
1/2 cup toasted sesame seeds
1 cup chopped pitted dates
3/4 cup tahini (sesame paste)
1/4 cup low-fat milk
1 large egg
1/2 cup plus 2 tbsp. honey
Finely shredded zest from 1 lemon
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Date Crumb Bars

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Closet Cooking
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Cook time: 45 mins

11 Ingredients
1 lb dates , pitted and chopped
1/4 cup honey
1 cup water
1 tbs butter
1.5 cups rolled oats
3/4 cup flour
3/4 cup whole wheat flour
1 cup brown sugar
1/2 tsp cinnamon
1/2 tsp salt
3/4 cup butter , melted
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Carob Strawberry Chia Energy Bar

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GF

LF

No Meat Athlete
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12 Ingredients
1 cup fresh dates
1/4 cup raw carob powder
1/4 cup hemp protein
1/4 cup salba (white chia seeds)
1/4 cup strawberries
1/4 cup ground flaxseed
1/4 cup sunflower seeds
1/2 tsp lemon zest
1 tsp fresh lemon juice
Sea salt to taste
1/2 cup sprouted buckwheat (optional)
1/2 cup frozen strawberries
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Nutrition by Foodily 92% match
Calories per gram: 1.7
Total fat: High
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Date Bar Cookies Recipe

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Food Network
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Site rating: 4 stars
Cook time: 1 hr 14 mins

9 Ingredients
1 3/4 cups flour
3/4 cup (1 1/2 sticks) very cold butt...
1 1/2 cups old-fashioned rolled oats
3 cups coarsely chopped dates
1 cup firmly packed brown sugar
1 tsp salt
1/2 tsp baking soda
1 1/2 cups water
1/4 cup granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Luscious Date Bar Cake

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V

LF

AllRecipes.com
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Site rating: 5 stars
Cook time: 55 mins

6 Ingredients
1/2 tsp vanilla extract
1 pinch salt
3 eggs, beaten
1 cup brown sugar
1 tsp baking powder
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Date Cocoa Bars

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Almond Board of California
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Cook time: 27 mins

11 Ingredients
1 1/3 cups dates
1 1/2 cups flour, sifted
1/2 tsp. salt
1/4 tsp. baking soda
1/4 cup cocoa
1/2 cup shortening
1 cup granulated sugar
2 eggs
1 tsp. vanilla
1/4 cup milk
Powdered sugar glaze or butter cream...
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Oatmeal Date Bars

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AllRecipes.com
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Site rating: 5 stars
Cook time: 54 mins

9 Ingredients
1/3 cup butter, melted
1 1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1 egg white
1/4 cup sugar
1/2 tsp baking soda
1/4 tsp salt
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Figgy Bars

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V

LF

Go Dairy Free
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Cook time: 30 mins

13 Ingredients
8 ozs dried figs (one round package)
4 ozs pitted dates
1 tbsp. agave nectar (or other liquid...
1/4 cup water
1 tbsp. lemon juice
1/4 tsp. cinnamon
1/8 tsp. ginger
1 cup regular or quick oats, ground i...
1 cup regular or quick oats, uncooked...
1 tsp baking powder
4 ozs unsweetened apple sauce
3 tbsp. agave nectar (or other liquid...
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Oatmeal- Date Bars

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Prevention
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Cook time: 35 mins

14 Ingredients
FILLING:
1 cup cinnamon applesauce, sweetened...
1 cup chopped dates
1/2 tsp pumpkin pie spice
1 tsp vanilla extract
CRUST:
1 cup whole grain pastry flour
1 cup old-fashioned rolled oats
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2/3 cup packed brown sugar
3 Tbsps butter, at room temperature
3 Tbsps reduced-fat sour cream
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Glazed Warm Fig Bars

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V

LC

Campbell's Kitchen
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Cook time: 1 hr 5 mins

8 Ingredients
1/2 lb dried Mission figs or pitted d...
1/4 cup honey
2 tsps lemon juice
2 tsps orange juice
1 egg yolk
1 tsp water
1 package (17.3 ozs) Pepperidge Farm®...
Confectioners' Sugar Glaze
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Date Bars Ii

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AllRecipes.com
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Site rating: 5 stars
Cook time: 59 mins

16 Ingredients
1/2 cup packed light brown sugar
2 cups quick-cooking oats
1 1/2 cups chopped pitted dates
1/4 cup packed light brown sugar
1/2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
1 cup all-purpose flour
3/4 cup butter
1/4 tsp ground allspice
7/8 cup water
1/2 tsp baking soda
1 tsp orange zest
2 Tbsps water
1 1/2 Tbsps lemon juice
1/4 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Allergy-friendly Double Chocolate Brownies

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LF

V

Better recipes
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Cook time: 44 mins

13 Ingredients
1/2 cup unsweetened cocoa powder
1/2 cup buckwheat flour
1/2 cup brown rice flour
1 tsp gluten-free baking powder
1 tsp xanthan
1/4 tsp Celtic sea salt
1 cup 73% cocoa dark vegan chocolate...
1 cup agave nectar
2 tsp pure vanilla extract
2/3 cup (about 2 small, 6-inch) mashe...
2/3 cup unsweetened applesauce
1 cup chopped pitted dates
1/2 cup 73% cocoa dark vegan chocolat...
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Nutrition by Foodily 92% match
Calories per gram: 1.7
Total fat: Low
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Date Bars I

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LF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 59 mins

9 Ingredients
3 cups rolled oats
1 cup shortening
1/2 tsp salt
1 cup water
2 1/2 cups dates, pitted and chopped
1 cup packed brown sugar
2 cups all-purpose flour
1/2 cup packed brown sugar
1 tsp baking powder
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Date Bars Recipe

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Food Network
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Site rating: 4 stars
Cook time: 1 hr 5 mins

11 Ingredients
1/3 cup lemon juice
3/4 tsp baking soda
3 cups rolled oats
1 3/4 cups unsalted butter, melted
1 cup water
2 1/2 cups all-purpose flour
3/4 tsp salt
2 1/2 cups (1 lb) pitted and chopped...
3/4 tsp ground cinnamon
Scant 1 cup sugar
1 3/4 cups brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Grandma's Date Bars

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V

LF

AllRecipes.com
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Site rating: 5 stars
Cook time: 39 mins

5 Ingredients
3 eggs, well beaten
1/2 tsp salt
1 cup sugar
1 cup all-purpose flour
1 tsp baking powder

Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Carrot Date Breakfast Bars

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V

CanadianLiving
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Cook time: 54 mins

10 Ingredients
3/4 cup all-purpose flour
3/4 cup whole wheat flour
2 tsp baking powder
1-1/2 tsp cinnamon
1 tsp baking soda
1 cup dates , chopped
2 eggs
1/2 cup brown sugar , packed
1/2 cup vegetable oil
2 cups carrots , grated
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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