LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/4 cup raw macadamia nuts
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  • 2 tablespoons old-fashioned roll...
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  • Pinch sea salt
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  • 1 cup strawberries, hulled and t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ¼ cup Medjool dates, pitted, s...
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  • ¼ cup water
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  • 9 T raw cocoa
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  • ¼ cup agave syrup
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  • ¼ cup coconut oil, soft, not liquid
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped, pitted dates, packed
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  • boiling water
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  • ½ cup butter, room temperature
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  • ½ cup granulated sugar
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 tablespoons unsweetened shredd...
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  • 1 pound very soft dates, pitted
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  • 1/4 cup walnuts, toasted and fin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups pitted dates (about 1...
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  • 3/4 cup apple cider
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  • 1 1/4 cup whole wheat flour
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  • 1 cup all-purpose flour, plus mo...
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  • 1/4 cup wheat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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    +
  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups whole walnuts
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  • 2 ½ cups Medjool dates, pitted
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  • 1 cup raw cacao
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  • 1 cup raw unsalted almonds, roug...
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  • ¼ tsp. sea salt
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  •  
  • Nutrition 80% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • dates
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  • nuts
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  • oats
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  • strawberries
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup old fashioned oats (also c...
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  • ½ tsp salt
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  • ¼ cup coconut oil
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    +
  • ¾ cups dates, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh dates
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  • 1/4 cup raw carob powder
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  • 1/4 cup hemp protein
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  • 1/4 cup salba (white chia seeds)
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  • 1/4 cup strawberries
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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    +
  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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    +
  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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    +
  • 1/4 cup chopped pitted dates
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    +
  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup raw macadamia nuts
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    +
  • 1/2 cup gluten-free rolled oats
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    +
  • 1/2 cup raw almonds
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    +
  • 1 organic banana
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    +
  • 1/2 cup shredded coconut (plus a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Medjool dates
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    +
  • 1/2 x jalapeno pepper
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    +
  • 1 small banana
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  • 1/2 cup sprouted buckwheat
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    +
  • 1/4 cup raw carob powder
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup almonds
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    +
  • 1/2 cup raw walnuts
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    +
  • 1/2 cup pitted dates
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    +
  • 3 Tbs Cocoa Powder,sifted
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    +
  • 1/4 tsp sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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    +
  • 1/3 cup chopped pecans
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    +
  • 1/2 cup honey
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    +
  • 3/4 cup Medjool dates, pitted
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup blanched almond flour
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    +
  • ¼ teaspoon celtic sea salt
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    +
  • ¼ teaspoon baking soda
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  • 4 ounces baking chocolate (100%...
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    +
  • 7 Medjool dates (1/2-2/3 cup) pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100 g Medjool dates
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    +
  • 150 g crushed walnuts
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    +
  • 50 g of raw coconut oil
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    +
  • 50 g of raw cocoa powder
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    +
  • A pinch of Stevia
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pecans
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    +
  • 5 x pitted dates
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    +
  • 1 tbsp grapeseed oil
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    +
  • 1/4 tsp Celtic Sea Salt
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    +
  • 6 cup Cranberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked adzuki beans
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    +
  • 1 cup fresh medjool dates, chopped
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    +
  • 1 1/2 cups water
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    +
  • 4 tbsp agave nectar
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    +
  • 1/2 cup unsweetened applesauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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