LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
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  • 8 ounces bittersweet or dark cho...
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  • 10 pitted dates (buy the moistes...
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  • ½ cup hot water
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  • ¾ cup coconut palm sugar (or can...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3 tablespoons unsweetened shredd...
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  • 1 pound very soft dates, pitted
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  • 1/4 cup walnuts, toasted and fin...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons (50 g) flour
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons (90 g) packed, lig...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ cups blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ¼ teaspoon baking soda
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  • 3 eggs
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  • ¼ cup grapeseed oil or palm shor...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 2 cups whole walnuts
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  • 2 ½ cups Medjool dates, pitted
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  • 1 cup raw cacao
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  • 1 cup raw unsalted almonds, roug...
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  • ¼ tsp. sea salt
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  • Nutrition 80% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cups unsalted butter, plus m...
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  • 1 pound bittersweet chocolate, c...
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  • 3/4 cups + 1 tbsp. AP flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup almonds
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  • 1 cup dates, roughly chopped
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  • 1/2 cup dried tart cherries
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  • 1/4 cup crystallized ginger
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  • 1 cup dried, unsweetened coconut...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh dates
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  • 1/4 cup raw carob powder
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  • 1/4 cup hemp protein
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  • 1/4 cup salba (white chia seeds)
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  • 1/4 cup strawberries
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups dates, pitted (about 30)
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  • 3 cups raw nuts (I used half wal...
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  • 3/4 cup raw unrefined cocoa powder
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  • 1 tablespoon gluten free vanilla...
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  • 2/3 cup dried shredded coconut,...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup raw walnut pieces
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  • 1/2 cup hulled hemp seeds
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  • 1.5 cups pitted Medjool dates* (...
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  • 1/2 cup raw cacao powder or dutc...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ¼ teaspoon baking soda
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  • 4 ounces baking chocolate (100%...
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  • 7 Medjool dates (1/2-2/3 cup) pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup almonds
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  • 1/2 cup raw walnuts
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  • 1/2 cup pitted dates
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  • 3 Tbs Cocoa Powder,sifted
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  • 1/4 tsp sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • 100 g Medjool dates
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  • 150 g crushed walnuts
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  • 50 g of raw coconut oil
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  • 50 g of raw cocoa powder
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  • A pinch of Stevia
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  • Nutrition 80% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup nuts (walnuts, almonds or...
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  • 1 cup medjool dates
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  • 2 teaspoons honey or maple syrup...
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  • 1 pinch of salt
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  • 3 tablespoons raw cacao powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked adzuki beans
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  • 1 cup fresh medjool dates, chopped
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  • 1 1/2 cups water
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  • 4 tbsp agave nectar
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • Macaroon Cookie Crust:
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  • ½ cup cashews
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  • ½ cup almonds (blanched)
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  • 1 cup unsweetened coconut – maca...
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  • ½ cup dates (pits removed)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 11 Ingredients
  • 100 g Ground Almonds
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  • 100 g Gluten Free Rolled Oats
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  • 100 g Dried Pitted dates, very f...
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  • 3 tbsp Raw Cold Pressed Coconut Oil
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  • 2 tbsp Raw Honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Nonstick cooking spray
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  • 1 1/2 cups chopped assorted raw...
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  • 1/3 cup crisp brown rice cereal...
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  • 1/2 cup chopped dried fruit (rai...
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  • 1/3 cup organic light corn syrup...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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  • 1 cup sugar
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  • 1 cup canola or light vegetable oil
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  • 11/3 cups pitted dates
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  • 1 3/4 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3/4 cup dates
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  • 3/4 cup dried banana (3 bananas)
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  • 1 cup raw almonds
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp flax seed, ground
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  • 1/4 cup warm water
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  • 1 cup organic powdered sugar
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  • 3 tbsp canola oil
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  • 3/4 cup whole wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup raw pepitas
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  • 1 cup raw sunflower seeds
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  • 2 cup raw almonds
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  • 1 cup raw peanuts
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  • 10 dates, pitted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 & 1/4 cup GF crispy rice cerea...
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  • 1/4 cup brown rice syrup*
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  • 2 tbsp peanut butter*
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  • 1 tsp pure vanilla extract
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  • pinch of fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all