LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons (50 g) flour
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons (90 g) packed, lig...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 8 Medjool dates, sliced in half,...
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  • 3/4 cup coconut flakes (or 1/2 c...
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  • 1/2 cup organic raisins
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  • 3/4 cup macadamia nuts
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  • 3/4 cup sunflower seeds (raw or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cups unsalted butter, plus m...
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  • 1 pound bittersweet chocolate, c...
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  • 3/4 cups + 1 tbsp. AP flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup old fashioned oats (also c...
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  • ½ tsp salt
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  • ¼ cup coconut oil
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  • ¾ cups dates, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup chopped pitted dates
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  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup chopped pitted dates
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  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Coconut or extra-virgin olive oil
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  • 3 cups gluten-free rolled oats
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  • 1/2 cup unsweetened dried cherries
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  • 1/2 cup unsweetened dried dates
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  • 2 tsp ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2/3 cup packed brown sugar
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  • 1/4 teaspoon ground nutmeg
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  • 5 tablespoons butter, softened,...
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  • 3/4 teaspoon baking soda
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  • 1/2 cup peeled and chopped apple
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup dates
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  • 3/4 cup dried banana (3 bananas)
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  • 1 cup raw almonds
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Nonstick cooking spray
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  • 1 1/2 cups chopped assorted raw...
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  • 1/3 cup crisp brown rice cereal...
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  • 1/2 cup chopped dried fruit (rai...
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  • 1/3 cup organic light corn syrup...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups dried apricots, roughly c...
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  • 1 cup dates, pitted and chopped
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  • 1 cup shelled hempseed
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup raw pepitas
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  • 1 cup raw sunflower seeds
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  • 2 cup raw almonds
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  • 1 cup raw peanuts
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  • 10 dates, pitted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup Brown Rice Flour
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  • 1 cup shredded unsweetened coconut
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  • 2 cup guten free rolled oats
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  • 1/4 cup brown rice protein powder
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  • 1/4 cup ground flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 bars dark chocolate, or 3 cups...
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  • 2/3 cup pomegranate seeds
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  • 2/3 cup dates, chopped into smal...
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  • 2/3 cup dried figs, chopped into...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 ounces dried figs (one round p...
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  • 4 ounces pitted dates
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  • 1 tbsp. agave nectar (or other l...
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  • 1/4 cup water
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  • 1 tbsp. lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 eggs , preferably free range
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  • 2 tablespoons (1oz) nibbed almonds
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  • 3 tablespoons (1½oz) granulated...
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  • 1/3 cup (2oz) dates , chopped
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  • 6 tablespoons (3oz) butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup nuts
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  • filtered water, to cover
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  • 1 tsp unrefined sea salt
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  • 1 cup chopped dates
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  • 1 cup chopped dried fruit
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 cup plus 2 tablespoons (2 1/4...
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  • 9 ounces semisweet chocolate, ch...
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  • 1 1/2 ounces unsweetened chocola...
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  • 1 cup plus 2 tablespoons sugar
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  • 3 large eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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