• 10 Ingredients
  • 1 (8 oz) pkg Reduced fat cream c...
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  • 1 (8 oz) Container light cool wh...
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  • 1/4 cup + 2 tbs Baking stevia OR...
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  • 2 cup skim milk OR milk substitu...
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  • 1 large pkg Instant vanilla pudd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts Stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts Stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (16.25 oz) Box super moist whi...
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  • 1 1/4 cup Reduced fat buttermilk
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  • 1/2 cup Low fat vanilla or plain...
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  • 3 Egg whites
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  • 1 Large box vanilla sugar free p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 Stevia or sweetener of choice...
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  • 1/2 cup Pumpkin (canned)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cup Powdered sugar or for...
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  • 1/2 cup Cocoa powder
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  • 1/2 tsp Baking powder
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  • 2 Egg whites
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  • 1/8 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Box strawberry cake mix (or an...
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  • 1 (12 oz) Can diet red pop (or a...
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  • 1 (8 oz) Container Cool Whip™
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  • 1 box Sugar free vanilla pudding...
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  • 1 cup skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup Protein powder (I used v...
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  • 1/4 cup Peanut flour (or PB 2)
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  • 1/2 tsp Baking powder
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  • 1/4 tsp Salt
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  • 2 tbs Applesauce, unswee...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16.25 oz) Box super moist whi...
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  • 1 1/4 cup Reduced fat buttermilk
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  • 1/2 cup Low fat vanilla or plain...
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  • 3 Egg whites
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  • 1 Large box vanilla sugar free p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Coconut flour
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  • 1/2 tsp Baking soda
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  • 1/8 tsp Salt
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  • 1 Whole egg
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  • 2 Egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Low fat vanilla wafers
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  • 2 tbs Butter melted, (I l...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 2 Ripe medium bananas
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  • 1/2 cup Peanut flour (or 1/4 cup...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Box lemon cake mix (or a reduc...
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  • 1 (12 oz) Can diet lemon lime po...
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  • 1 (8 oz) Container light cool whip
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  • 1 Sugar free lemon pudding mix
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  • 1 cup skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 slices Bread of choice (I used...
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  • 1 tsp Banana extract
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Pumpkin pie spice (or nu...
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  • 1/4 cup skim milk (or milk subst...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup skim milk (or milk of choice)
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  • 1 Large package chocolate sugar...
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  • 1 (8 oz) Container light or fat...
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  • 1 pkg 100 calorie oreo crisps, c...
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  • 1 Pre-made Oreo pie crust
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup skim milk
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  • 1 (8oz) Container light cool whip
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  • 1 (1 oz) Box sugar free instant...
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  • 1/2 tsp Peppermint extract (1 ts...
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  • 1 drop Red (or pink) food coloring
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Creamy OR crunchy peanut...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/4 cup skim milk (or milk of ch...
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  • 1 (8oz) Container Light Cool Whip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Creamy peanut butter
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  • 3/4 cup Low fat plain yogurt
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  • 1/4 cup skim milk (or milk subst...
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  • 1 Egg
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  • 1/4 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Box vanilla cake mix
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  • 1 tbs Coconut extract
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  • 1 (20 oz) Can no sugar added cru...
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  • 1 cup Cold skim milk (or milk of...
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  • 1 (1oz) Vanilla sugar free puddi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Box brownie mix (I used Sugar...
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  • 1/3 cup Low fat plain yogurt
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  • 1 Egg (may vary based on brand o...
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  • 1 Small box sugar free instant w...
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  • 1 Small box sugar free instant c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Box white cake mix
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  • 5 Egg whites (or 2 whole eggs)
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  • 1/3 cup Plain fat free Greek yogurt
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  • 1 cup Water
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  • 1 1/2 cups Fresh strawberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Scoop vanilla protein powder
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  • 1/2 cup Low fat cottage cheese
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  • 5 1/2 tsp orange extract OR 4-5...
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  • 3-5 Packets of NuStevia (or swee...
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  • 1/2 cup skim milk OR Milk of cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Box vanilla cake mix (you coul...
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  • 1 (12 oz) Can diet orange pop (1...
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  • 1 (8 oz) Container Cool Whip™
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  • 1 Box sugar free vanilla pudding...
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    +
  • 3/4 cup skim milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all