• 13 Ingredients
  • 1 1/2 cup Fully cooked turkey (o...
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  • 1 (10 oz) Package chopped frozen...
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  • 1 small Onion, finely chopped
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  • 1 (4 oz) can Green chilies, drained
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  • 1/2 cup Grated mozzarella cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
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  • 1/4 cup Low fat plain Greek yogu...
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  • 1/2 cup Parmesan cheese
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  • 1/2 cup Low fat cottage cheese (...
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  • Pinch Salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
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  • 1 Handful cilantro (about 1 cup)
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  • 1 tbs Lime juice (or lemon juice)
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  • 1 tbs Red wine vinegar OR balsa...
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  • 1 tsp Sweetener of choice (or 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 High fiber wrap or 2 slices hi...
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  • 4 oz Deli turkey (or 1 serving)
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  • 1 tbs Light cream cheese OR 1 L...
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  • 2 tbs Artichoke hearts from a c...
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  • 2 tbs Spinach, fresh or frozen
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 6 Egg whites (or 4 egg whites +...
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  • 2 cups Fresh baby spinach (or 1...
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  • Pinch Salt + Pepper (or to taste)
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  • 1/2 cup (2 oz) Feta cheese, crum...
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  • 2 Low carb tortillas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 bushel Asparagus (about 30 sta...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Salt
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  • 1/4 tsp Pepper
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  • 1/2 tsp Garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Onion, finely chopped
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  • 2 (10 oz) Packages frozen, chopp...
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  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Light sour cream
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  • 3/4 cup Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (10 oz) Bag fresh spinach (or...
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  • 1/2 (8 oz) can water chestnuts,...
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  • 1/3 cup Feta cheese
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  • 1/4 cup Parmesan cheese
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  • 1 Egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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