• 11 Ingredients
  • 2 High fiber wraps
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  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp mustard
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  • Pinch Salt and pepper
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  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Egg whites
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  • 1 Whole egg (or 2 additional egg...
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  • 2 tbs Plain low fat Greek yogurt
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  • 1 tbs Light mayonaise (or addit...
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  • 1/2 tsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb Chicken, cut into strips
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  • 3 tbs Honey
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  • 2 tbs mustard
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  • 1 cup Pretzels, finely crushed1
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  • 1/8 tsp Salt, pepper, and garlic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup (dry) High fiber elbow m...
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  • 1/2 cup Water
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  • Pinch Salt
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  • 1/8 cup Almond milk
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  • 1/8 cup Low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Eggs
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  • 3 Yolks (from the hardboiled eggs)
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  • 3 tbs Plain low fat Greek yogurt
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  • 6 tbs Hummus
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  • 1 1/2 tsp mustard (yellow or dijon)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Chicken, cut into strips
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    +
  • 3 tbs Honey
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    +
  • 2 tbs mustard
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    +
  • 1 cup Pretzels, finely crushed
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    +
  • 1/8 tsp Salt, pepper, and garlic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices Light whole grain bread...
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  • 1.25 lbs Lean ground turkey or l...
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  • 1/2 cup Carrots, peeled
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  • 3/4 cup Red bell pepper
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  • 1/4 cup White onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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