• 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 2 tbs Unsweetened cocoa powder (...
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    +
  • 1/8 tsp Salt
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    +
  • 2 tbs Baking stevia or 1/4 cup s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 tsp Pumpkin pie spice
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    +
  • 1/4 tsp Cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1/2 cup Grated carrots (I used o...
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    +
  • 1/4 tsp Salt (or to taste)
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    +
  • 1/2 tsp Cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup Unsweetened almond milk...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1 1/2 cup Sliced strawberries
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    +
  • 1 cup Old fashioned oats
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    +
  • 1/4 cup Protein powder (or addit...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup Unsweetened almond milk...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1 1/2 cup Blueberries (fresh or...
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    +
  • 1 cup Old fashioned oats
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    +
  • 1/4 cup Protein powder (or addit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Old fashioned oats
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    +
  • 1/4 cup Protein powder (or addit...
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    +
  • 2 tbs Baking stevia (or 1/4 cup...
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    +
  • 1/8 tsp Salt
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    +
  • 1/8 tsp Coconut extract (more or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Old fashioned oats (not...
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    +
  • 1 cup Unsweetened almond milk (o...
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    +
  • 1/2 Large Banana (fresh or froze...
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    +
  • 2 Egg whites, well beated
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    +
  • 2-4 pkts Stevia (or sweetener to...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Old fashioned oats (use gl...
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    +
  • 1/4 cup Plain or vanilla protein...
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    +
  • 2 tbs Baking stevia (or 1/4 cup...
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    +
  • 1/8 tsp Salt
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    +
  • 1/2 tsp Almond extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup oats
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    +
  • 3/4 cup Almond milk (or water)
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    +
  • 1/2 medium Banana
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    +
  • Pinch Salt
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    +
  • 2-4 packets Stevia (or sweetener...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Apples (whatever type...
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    +
  • 1 cup Old fashioned oats
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    +
  • 1/2 cup Protein powder (or addit...
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    +
  • 1 tsp Cinnamon
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    +
  • 1/2 tsp Apple pie spice (or pump...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup Ripe banana (about 1 lar...
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    +
  • 3/4 cup Egg whites
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    +
  • 1/2 cup Plain low fat greek yogu...
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    +
  • 3/4 cup oats (use gluten free if...
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    +
  • 2 scoops Vanilla protein powder...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1/4 cup Peanut flour (aka PB2)
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    +
  • 1/4 tsp Salt (or to taste)
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    +
  • 2 tbs Baking stevia or 1/4 cup...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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    +
  • 1/2 cup (2 oz) Almonds, chopped...
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    +
  • 1 1/2 cup Old fashioned oats
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    +
  • 1/4 cup Baking stevia (or 1/2 cu...
    -
    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups oats
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    +
  • 1/4 cup Protein powder
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    +
  • 1 tsp Baking soda
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    +
  • 1/4 tsp Salt
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    +
  • 6 tbs Butter, softened (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Old fashioned oats
    -
    +
  • 1/2 cup Egg whites (or about 4 e...
    -
    +
  • 2 tbs Protein powder (or 2 tbs...
    -
    +
  • 2 tbs Unsweetened applesauce
    -
    +
  • 2 tbs Unsweetened almond milk (...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 1/2 cup Old fashioned oats
    -
    +
  • 2 tbs Coconut oil OR butter, me...
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    +
  • 1 tsp Coconut extract
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    +
  • 1/4 cup Baking stevia OR 1/2 cup...
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    +
  • 1/8 cup Honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup Canned pumpkin
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    +
  • 1/2 cup Applesauce
    -
    +
  • 1/2 cup Plain lowfat Greek yogur...
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    +
  • 3 Egg whites
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    +
  • 1 3/4 cup Old Fashioned oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Peanut butter
    -
    +
  • 1 Large egg
    -
    +
  • 1 Egg white
    -
    +
  • 2 tbs Applesauce
    -
    +
  • 1/4 cup Vanilla protein powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
    -
    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cup oats (old fashioned ki...
    -
    +
  • 1 cup Plain low fat greek yogurt
    -
    +
  • 2 Eggs
    -
    +
  • 1/2 cup Baking stevia OR 1 cup s...
    -
    +
  • 1 1/2 tsp Baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Old Fashioned oats (use...
    -
    +
  • 2/3 cup Milk of choice OR water
    -
    +
  • 1 tbs Cocoa powder
    -
    +
  • 2-5 pkts sweetener of choice (or...
    -
    +
  • Pinch Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup oat flour (1 cup oats gr...
    -
    +
  • 1/2 cup Almond flour (almonds gr...
    -
    +
  • 1/4 cup Baking stevia OR 1/2 cup...
    -
    +
  • 1/8 tsp Salt
    -
    +
  • 2 tbs Unsweetened applesauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups Old fashioned oats
    -
    +
  • 1/4 cup Baking stevia OR 1/2 cup...
    -
    +
  • 1 tsp Baking powder
    -
    +
  • 1/2-3/4 tsp Salt (to taste)
    -
    +
  • 1/2 cup Unsweetened cocoa powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scoop Protein powder
    -
    +
  • 1/2 cup Pumpkin (not pumpkin pie...
    -
    +
  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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