- 10 Ingredients
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1 (8 oz) pkg Reduced fat cream cheese...
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1 (8 oz) Container light cool whip (o...
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1/4 cup + 2 tbs Baking stevia OR 3/4...
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2 cup Skim milk OR milk substitute of...
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1 large pkg Instant vanilla pudding m...
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- Nutrition by Foodily 90% match
- Calories per gram: 1.4
- Total fat: Med
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- 10 Ingredients
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1 lb Lean ground beef OR Lean ground...
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1/2 Small white onion, chopped fine
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1 tsp Garlic powder
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2 cups Spaghetti Sauce
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1/2 tsp Salt (or to taste)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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1 can Sliced water chestnuts, finely...
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1/3 cup Red pepper, finely diced
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1/4 cup Green onion, finely chopped
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1/2 tsp Garlic powder
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4 oz Mini shrimp, precooked
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- Nutrition by Foodily 90% match
- Calories per gram: 2.1
- Total fat: Low
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- 9 Ingredients
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2 cups Lettuce of Choice
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4 oz (about 1/2 cup) Chicken breast,...
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1/4 cup Cherry or grape tomatoes
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1/8 cup Red onion, sliced thin
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1/8 cup Parmesan cheese, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 8 Ingredients
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2 Medium apples, peeled and chopped i...
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1 tsp Lemon juice
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1/4 tsp Cinnamon
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1/4 tsp Apple pie spice (or a pinch o...
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1/8 tsp Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 8 Ingredients
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1 Box vanilla cake mix
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1 tbs Coconut extract
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1 (20 oz) Can no sugar added crushed...
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1 cup Cold skim milk (or milk of choice)
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1 (1oz) Vanilla sugar free pudding mix
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 10 Ingredients
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6 Whole wheat (or fiber plus) lasagna...
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1 cup Cooked ground chicken or cooked...
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1 cup Low fat cottage cheese, blended...
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1 cup Frozen chopped spinach, thawed...
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1/2 cup Parmesan, separated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 11 Ingredients
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1 Pre-made shortbread pie crust
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1 1/2 cup Egg beaters
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1 cup Sweetener of choice (I used Ide...
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1 tsp Grated lemon zest (or 1/2 tsp...
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3/4 cup Lemon juice (fresh or bottled)
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- Nutrition by Foodily 91% match
- Calories per gram: 2.7
- Total fat: High
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- 11 Ingredients
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1 (16.25 oz) Box super moist white ca...
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1 1/4 cup Reduced fat buttermilk
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1/2 cup Low fat vanilla or plain yogu...
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3 Egg whites
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1 Large box vanilla sugar free puddin...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- 9 Ingredients
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1/2 cup Low fat cottage cheese
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1 Scoop plain or vanilla protein powder
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1/2 cup Pumpkin puree
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1/2 tsp Pumpkin pie spice (or 1/8 tsp...
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1/2 tsp Cinnamon
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.2
- Total fat: Low
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- 8 Ingredients
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1 Box vanilla cake mix (you could use...
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1 (12 oz) Can diet orange pop (1 1/2...
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1 (8 oz) Container Cool Whip™
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1 Box sugar free vanilla pudding mix
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3/4 cup Skim milk
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- 10 Ingredients
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1 cup Low-fat buttermilk
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1 cup Oats (use gluten free oats if s...
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2 Egg whites
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2 tbs Low fat milk (or milk substitute)
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2-3 pkts Stevia (or 1/2 tbs sweetener...
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 8 Ingredients
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1/4 cup Butter, softened
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1/4 cup + 2 tbs Baking stevia OR 3/4...
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1 Whole egg
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1/2 tsp Vanilla extract
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1/2 tsp Almond extract (or an additio...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: Med
- Show all
- 9 Ingredients
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12 Wonton wrappers
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2 Large granny smith apples (or other...
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1 tbs Lemon juice
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2 tbs Honey
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1/2 tsp Cinnamon
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.7
- Total fat: Low
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- 10 Ingredients
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4 cups Old fashioned rolled oats (use...
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2 tsp Ground cinnamon
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1 tsp Pumpkin pie spice
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1/2 cup Baking stevia OR 1 cup sweete...
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1/2 tsp Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
- Show all
- 7 Ingredients
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1/2 cup Egg beaters
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1 cup Unsweetened almond milk (or low...
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2 tbs Sugar free instant vanilla pud...
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1/4 tsp Pumpkin pie spice
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1/4 tsp Cinnamon
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.0
- Total fat: High
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- 7 Ingredients
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1/2 cup Low fat cottage cheese
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2 tbs Unsweetened cocoa powder
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1/2 cup Unsweetened frozen strawberries
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1/2 -1 cup Ice cubes (more or less d...
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1/4 -1/2 cup Water
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- Nutrition by Foodily 86% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 7 Ingredients
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1 pkg Reduced fat crescent rolls
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1/2 (8 oz) Package fat free cream cheese
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1/2 cup Reduced fat mexican blend gra...
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1 cup Chicken, cooked and diced (or p...
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1/2 cup Enchilada sauce (or taco sauc...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 7 Ingredients
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8 slices Bread of choice (I used a wh...
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1 tsp Banana extract
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1/2 tsp Cinnamon
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1/4 tsp Pumpkin pie spice (or nutmeg)
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1/4 cup Skim milk (or milk substitute...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 13 Ingredients
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1 Box yellow cake mix
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5 Egg whites
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1/3 cup Plain fat free yogurt
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1 cup Water
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1 1/2 tbs Rum extract
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 8 Ingredients
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2 1/2 cup Oats (old fashioned kind, n...
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1 cup Plain low fat greek yogurt
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2 Eggs
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1/2 cup Baking stevia OR 1 cup sweete...
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1 1/2 tsp Baking powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
- 8 Ingredients
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1/2 cup Cottage cheese
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1 Scoop vanilla protein powder
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1-4 pkts Stevia (or low calorie sweet...
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1 pkt Starbucks Via Instant Coffee (...
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2 tbs Half and half coffee creamer
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 10 Ingredients
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2 1/2 cup Old fashioned oats
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2 tbs Butter, melted
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1/4 cup Baking stevia OR 1/2 cup swee...
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1/8 cup Honey
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1/4 cup Mini chocolate chips
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Med
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- 13 Ingredients
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1/2 cup Coconut flour
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1/2 tsp Baking soda
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1/8 tsp Salt
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1 Whole egg
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2 Egg whites
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 9 Ingredients
-
1/2 cup Protein powder (I used vanilla)
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1/4 cup Peanut flour (or PB 2)
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1/2 tsp Baking powder
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1/4 tsp Salt
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2 tbs Applesauce, unsweetened
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
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