V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Cocoa powder (unsweetened)
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  • 2 tbs Protein powder (or additi...
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  • Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 (Individually wrapped, 1 oz) s...
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  • 1/4 cup Creamy peanut butter
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  • 1 (8oz) package 1/3 less fat cre...
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  • 2 tbs Unsweetened cocoa powder
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese (...
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  • 1/2 cup Plain low fat Greek yogurt
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  • 3/4 cup Unsweetened almond milk
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  • 1/4 cup peanut butter
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  • 1/2 tsp Maple extract (or vanill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 6 tbs Peanut flour + 2 tbs water
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  • 1/4 cup Almond flour
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  • 2 tbs Protein powder
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  • 1 tbs Honey or sugar free syrup
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  • 1 tbs Baking stevia (or 2 tbs s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup Peanut flour
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  • 1/4 cup Coconut flour
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  • 1 tsp Baking powder
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  • 1/2 tsp Baking soda
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat Greek yogurt (pl...
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  • 1/2 cup Low fat cottage cheese (...
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  • 1 1/4 cup Unsweetened almond mil...
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  • 3 tbs Unsweetened cocoa powder
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  • 2 tbs peanut butter (or 2 tbs p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Gluten Free Rice Krispies...
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  • 1/2 cup Honey (or brown rice syrup)
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  • 1/2 cup peanut butter
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  • 1/2 cup Vanilla or plain protein...
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  • Pinch Salt (or to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup peanut butter
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  • 1 Large egg
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  • 1 Egg white
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  • 2 tbs Applesauce
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  • 1/4 cup Vanilla protein powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Low fat cottage cheese (...
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  • 2 tbs Cocoa powder
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  • 2 tbs Peanut flour (or 1 tbs pe...
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  • 1/2-1 cup Sweetener of choice (t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Pumpkin
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Peanut flour (or PB2)
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/4 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Low fat milk or milk subst...
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  • 1/2 cup Low fat cottage cheese
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  • 1/2 cup Plain lowfat Greek yogurt
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  • 2 tbs Cocoa powder
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  • 2 tbs Peanut flour or 2 tbs pea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup peanut butter (crunchy o...
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  • 1/2 Banana, mashed
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  • 3/4 cup Baking stevia OR 1 1/2 c...
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  • 1/2 cup Low fat milk
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  • 4 tbs Cocoa powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/4 cup Peanut flour (aka PB2)
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  • 1/4 tsp Salt (or to taste)
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  • 2 tbs Baking stevia or 1/4 cup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Protein powder (I used v...
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  • 1/4 cup Peanut flour (or PB 2)
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  • 1/2 tsp Baking powder
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  • 1/4 tsp Salt
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  • 2 tbs Applesauce, unswee...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups Old Fashioned Oats (u...
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  • 3 Egg whites
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  • 3/4 cup Cocoa powder
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  • 1/2 cup Banana, mashed
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  • 1/2 cup Plain Greek yogurt (I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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  • 1 scoop Protein powder (somethin...
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  • 1-4 pkts Stevia or low calorie s...
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  • 5-10 Ice cubes (depending on how...
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  • 1/2-1 cup Water (alter this acco...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups Low fat vanilla wafers
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  • 2 tbs Butter melted, (I l...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 2 Ripe medium bananas
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  • 1/2 cup Peanut flour (or 1/4 cup...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups Rolled oats
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  • 2 tbs Butter (I used Smart Balan...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/8 cup Honey
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  • 1/4 cup Mini chocolate chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Gluten Free Rice Krispies...
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    +
  • 1/2 cup Honey (or brown rice syrup)
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    +
  • 1/2 cup peanut butter
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    +
  • 1/2 cup Vanilla or plain protein...
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    +
  • Pinch Salt (or to taste)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Old Fashioned Oats (use...
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  • 2/3 cup Milk of choice OR water
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  • 1 tbs Cocoa powder
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    +
  • 2-5 pkts sweetener of choice (or...
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    +
  • Pinch Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Creamy OR crunchy peanut...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/4 cup skim milk (or milk of ch...
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  • 1 (8oz) Container Light Cool Whip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Creamy peanut butter
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  • 3/4 cup Low fat plain yogurt
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  • 1/4 cup Skim milk (or milk subst...
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  • 1 Egg
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  • 1/4 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Cottage cheese
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    +
  • 1 Scoop protein powder (I used v...
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  • 1 tbs Low sugar or no sugar add...
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  • 2 tbs Peanut flour or PB2 (or p...
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    +
  • Pinch Salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Rice Cereal
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  • 1 cup Bran/flake cereal
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  • 1 cup Fiber One™ cereal
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  • 1 cup Oats
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  • 3/4 cup Sugar free maple syrup (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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