• 5 Ingredients
  • 1/2 cup Cold water
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  • 5 cups Seedless watermelon, cut...
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  • 1 1/4 cup Frozen strawberries
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  • 3/4 cup Sweetener that measures...
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  • 2 tbs lemon juice (or according...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10 oz) bag Mixed salad greens...
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  • 1 (15 oz) can Garbanzo beans, dr...
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  • 2 medium Bell peppers, diced (I...
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  • 1 (15 oz) bag Frozen peas, thawed
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  • 1 cup Cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Medium zucchini
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  • 2 Medium summer squash
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  • 1 Large red onion
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  • 2 Large red bell peppers (or col...
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  • 1/4 cup Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1 cup Lemon or lime sparkling water
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  • 2-3 pkts Stevia (or sweetener to...
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  • Optional: Freshly squeezed lemon...
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups Sliced strawberries
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  • 1/2 cup Balsamic vinegar
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  • 1/4 cup Red onion, finely chopped
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  • 1/2 cup Plain low fat Greek yogurt
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  • 2 tsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.5 cups Watermelon, cut into cu...
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  • 1 cup Strawberries, diced (or an...
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  • 3/4 cup Plain low fat greek yogurt
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  • 1/4 cup Sweetener of choice that...
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  • 1/2 tsp Vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Chicken breast, cooked, cu...
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  • 1 (15.5 oz) can Chickpeas, rinse...
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  • 1 cup Corn
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  • 1 cup Grape tomatoes, sliced in...
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  • 1/4 cup Feta, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup Apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup Honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Sweet onion, chopped
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  • 3 Carrots, peeled and chopped
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  • 3 Celery stalks, chopped
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  • 1 tsp Garlic powder
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  • 1 tsp Cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cup Oats (old fashioned ki...
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  • 1 cup Plain low fat greek yogurt
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  • 2 Eggs
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1 1/2 tsp Baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 oz) can Pumpkin
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  • 2 large Apples, peeled and rough...
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  • 1 cup Unsweetened applesauce (2...
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  • 1/4 cup Low sugar maple syrup or...
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  • 1/2 cup Sweetener that measures...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb Strawberries
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  • 3/4 cup Water
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  • 1 (1.75 oz) pkg Pectin
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  • 1 cup Baking stevia or 2 cups sw...
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  • Optional: 1/2 tbs lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Cooked turkey, diced or sh...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp lemon juice
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  • 1 small Apple, diced
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  • 1 stalk Celery, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium Zucchini
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  • 1 medium Ripe avocado (slightly...
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 medium Lemon, juiced (or 2 tbs...
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  • 1 tsp Salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Eggs
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  • 2 tbs Butter
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  • 2 tbs Milk
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  • 2 tbs Honey
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  • 1/4 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 scoop Vanilla protein powder
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  • 1/2 cup Fat free cottage cheese
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  • 2-3 tsp Grated lemon zest
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  • 1-2 tbs lemon juice (or juice fr...
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  • 1/2 tsp Vanilla extract
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Pre-made shortbread pie crust
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  • 1 1/2 cup Egg beaters
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  • 1 cup Sweetener of choice (I use...
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  • 1 tsp Grated lemon zest (or 1/2...
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  • 3/4 cup lemon juice (fresh or bo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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  • 1/8 cup Flat leaf parsley, chopped
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  • 1/2 cup Red bell pepper, diced
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  • 1/2 cup Roma tomato, diced
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  • 1/8 cup cup olives, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Medium apples, peeled and chop...
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  • 1 tsp lemon juice
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  • 1/4 tsp Cinnamon
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  • 1/4 tsp Apple pie spice (or a pi...
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  • 1/8 tsp Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 12 Wonton wrappers
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    +
  • 2 Large granny smith apples (or...
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  • 1 tbs lemon juice
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  • 2 tbs Honey
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Box lemon cake mix (or a reduc...
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  • 1 (12 oz) Can diet lemon lime po...
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  • 1 (8 oz) Container light cool whip
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    +
  • 1 Sugar free lemon pudding mix
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  • 1 cup Skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Zest Of one lemon
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  • 1 1/2 cup Strawberries, washed...
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    +
  • 1 cup Fresh lemon juice (from ab...
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    +
  • 1/8 tsp Salt
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    +
  • 10-12 pkts Stevia OR 1 cup sweet...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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    +
  • 1 scoop Protein powder (somethin...
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    +
  • 1-4 pkts Stevia or low calorie s...
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    +
  • 5-10 Ice cubes (depending on how...
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    +
  • 1/2-1 cup Water (alter this acco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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