• 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup Chicken, cooked and dice...
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  • 2 tbs hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) Feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 slices Whole grain bread
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  • 1 large Egg
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  • 1 slice Center cut bacon (or tur...
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  • 3 slices Tomato (or to taste)
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  • 2 leaves Romaine lettuce (or to...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 High fiber sandwich wraps
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  • 2 Servings (usually about a 1/2...
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  • 1/4 cup Onion, diced
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  • 1 Small tomato, thinly sliced
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  • 1/4 cup Grated parmesan cheese (...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 6 Eggs
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  • 3 Yolks (from the hardboiled eggs)
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  • 3 tbs Plain low fat Greek yogurt
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  • 6 tbs hummus
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  • 1 1/2 tsp Mustard (yellow or dijon)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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  • 1/2 cup Chicken breast, cooked a...
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt
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  • 1/4 tsp Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all