LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 Cups chicken broth (or vegetab...
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  • Pinch Salt (about 1/8 tsp)
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  • 2 tbs Chives or green onions, c...
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  • 1/2 tbs Cornstarch
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  • 1 cup Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup Oat flour (1 cup oats gr...
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  • 1/2 cup Almond flour (almonds gr...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 1/8 tsp Salt
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  • 2 tbs Unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp ground ginger (or to taste)
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  • 1/2 tsp Butter extract (or vanil...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 tsp Cinnamon
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  • Pinch ground ginger and nutmeg
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  • Pinch Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup Low-fat buttermilk
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  • 1 cup Oats (use gluten free oats...
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  • 2 Egg whites
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  • 2 tbs Low fat milk (or milk sub...
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  • 2-3 pkts Stevia (or 1/2 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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