- 8 Ingredients
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2 Large zucchini, sliced into 1/4 inc...
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1/4 cup Dry breadcrumbs
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1/4 cup Grated fresh parmesan cheese...
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2 egg whites
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1/4 tsp Seasoned salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 10 Ingredients
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1 cup Low-fat buttermilk
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1 cup Oats (use gluten free oats if s...
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2 egg whites
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2 tbs Low fat milk (or milk substitute)
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2-3 pkts Stevia (or 1/2 tbs sweetener...
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- Nutrition by Foodily 90% match
- Calories per gram: 1.2
- Total fat: Low
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V
Vegetarian
- 11 Ingredients
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1 (16.25 oz) Box super moist white ca...
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1 1/4 cup Reduced fat buttermilk
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1/2 cup Low fat vanilla or plain yogu...
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3 egg whites
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1 Large box vanilla sugar free puddin...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- 7 Ingredients
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1/2 cup egg whites
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1/2 cup Pumpkin
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1 tsp Pumpkin pie spice
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1/2 cup Baking stevia OR 1 cup sweete...
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1/2 cup Cottage cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 11 Ingredients
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4 cups Cauliflower (about 1medium-lar...
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1/4 cup egg whites
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1/2 cup Low fat cottage cheese
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1/4 cup Grated parmesan cheese
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1/4 tsp Garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 5 Ingredients
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1 Medium sweet potato
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1 tbs Grated parmesan cheese
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Pinch Salt and pepper to taste
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1 egg white, whisked
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Optional Other spices such as garlic,...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- 5 Ingredients
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1 Light english muffin
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1 piece Center cut bacon
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1/4 cup Egg substitute or 2 egg whites
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1 Slice swiss cheese
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Pinch Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 8 Ingredients
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1 scoop Protein powder
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1/2 cup Pumpkin (not pumpkin pie fill...
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1/2 tsp Cinnamon (or 1/4 tsp pumpkin...
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1/2 tsp Baking powder
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2 egg whites
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.7
- Total fat: Low
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- 4 Ingredients
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1/2 cup egg whites (or Egg Beaters Or...
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1/2 cup Oats (old fashioned oats, not...
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1/2 cup Low-fat cottage cheese
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1 tsp Vanilla
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 13 Ingredients
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1 Box yellow cake mix
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5 egg whites
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1/3 cup Plain fat free yogurt
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1 cup Water
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1 1/2 tbs Rum extract
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 9 Ingredients
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1/2 cup Protein powder (I used vanilla)
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1/4 cup Peanut flour (or PB 2)
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1/2 tsp Baking powder
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1/4 tsp Salt
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2 tbs Applesauce, unsweetened
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 2.0
- Total fat: Low
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- 13 Ingredients
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1/2 cup Coconut flour
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1/2 tsp Baking soda
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1/8 tsp Salt
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1 Whole egg
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2 egg whites
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 9 Ingredients
-
1/2 Large over-ripe banana
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1/2 cup egg whites
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1/4 cup Water
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1/2 cup Protein powder
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1/2 cup Wheat bran
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 9 Ingredients
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2 cups Cauliflower (about 1/2 head of...
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1/4 cup egg whites (or 1 large egg wh...
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1/8 cup Low fat cottage cheese
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1/4 cup Parmesan cheese
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1/2 tsp Dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 7 Ingredients
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1 (10 oz) Bag fresh spinach (or 1 pac...
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1/2 (8 oz) can water chestnuts, drain...
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1/3 cup Feta cheese
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1/4 cup Parmesan cheese
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1 egg white
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 7 Ingredients
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1 1/2 cup Powdered sugar or for sugar...
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1/2 cup Cocoa powder
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1/2 tsp Baking powder
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2 egg whites
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1/8 tsp Salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
- Show all
- 7 Ingredients
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12 oz Skinless boneless tilapia fille...
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1/2 cup Natural kettle cooked reduced...
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1/2 cup Panko bread crumbs
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1/2 tsp Lemon pepper
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1/4 tsp Garlic powder
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 16 Ingredients
-
1 Box white cake mix
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5 egg whites (or 2 whole eggs)
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1/3 cup Plain fat free Greek yogurt
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1 cup Water
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1 1/2 cups Fresh strawberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 13 Ingredients
-
1 3/4 cup Oats
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3 egg whites
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3/4 cup Unsweetened cocoa
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1/2 cup Unsweetened applesauce
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1 tsp Vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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V
Vegetarian
- 9 Ingredients
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1 Pre-made Oreo Pie Crust
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1 (8 oz) package reduced fat cream ch...
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1/4 cup Baking Stevia OR 1/2 cup swe...
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3/4 cup Low fat cottage cheese, (pure...
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1 Whole egg
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
V
Vegetarian
- 10 Ingredients
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1 Pre-made graham cracker pie crust
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1 (8 oz) Package reduced fat cream ch...
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1/2 cup Baking stevia OR 1 cup sweete...
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3/4 cup Low fat cottage cheese (puree...
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1 Whole egg
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
- Show all
- 9 Ingredients
-
2 Tilapia Fillets, (about 1/2 lb or 4...
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1/4 cup Coconut flakes, (I used unswe...
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1/4 cup Panko breadcrumbs (or breadcr...
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1/4 tsp Salt
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1/4 tsp Garlic powder
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 13 Ingredients
-
1 3/4 cups Old Fashioned Oats (use gl...
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3 egg whites
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3/4 cup Cocoa powder
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1/2 cup Banana, mashed
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1/2 cup Plain Greek yogurt (I used Ch...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 16 Ingredients
-
1 cup Whole wheat pastry flour (or 1/...
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1 tsp Pumpkin pie spice or apple pie...
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2 tsp Cinnamon
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1/2 tsp Salt
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1 1/2 tsp Baking powder
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- 9 Ingredients
-
3/4 cup Ripe banana (about 1 large ba...
-
3/4 cup egg whites
-
1/2 cup Plain low fat greek yogurt (I...
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3/4 cup Oats (use gluten free if sens...
-
2 scoops Vanilla protein powder (I us...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
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