• 6 Ingredients
  • 1/2 cup cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts Stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scoop Vanilla or chocolate pro...
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  • 1/2 cup cottage cheese (or 1 cup...
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  • 2-3 tbs Cocoa powder
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  • 2 tbs Plain or chocolate malted...
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  • 2-3 pkts Stevia or whatever low...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 Cup low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/8 tsp Mint extract (or to taste)
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  • 2-3 Packets of stevia or sweeten...
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  • 5-10 Ice cubes (more or less dep...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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    +
  • 1/2 cup cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts Stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 oz) bag Frozen chopped spi...
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  • Pinch Salt & Pepper
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 (5 oz) can Sliced water chestn...
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  • 1/2 Small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese (...
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  • 1/2 cup Plain low fat Greek yogurt
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  • 3/4 cup Unsweetened almond milk
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  • 1/4 cup Peanut butter
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  • 1/2 tsp Maple extract (or vanill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp Garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Scoop vanilla protein po...
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 Scoop vanilla or chocolate pro...
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  • 1/2 tsp Butter extract
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  • 1 tbs Cocoa powder
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  • 3-5 drops Red food coloring
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 cup Low fat cottage cheese (...
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    +
  • 4-6 pkts Stevia (or 2-3 tbs swee...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Protein powder
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat Greek yogurt (pl...
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  • 1/2 cup Low fat cottage cheese (...
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  • 1 1/4 cup Unsweetened almond mil...
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  • 3 tbs Unsweetened cocoa powder
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  • 2 tbs Peanut butter (or 2 tbs p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 Large egg whites
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  • 1/4 cup Unsweetened almond milk...
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  • 3/4 cup Pumpkin
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  • 3/4 cup Low fat cottage cheese
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
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  • 1/4 cup Low fat plain Greek yogu...
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  • 1/2 cup Parmesan cheese
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  • 1/2 cup Low fat cottage cheese (...
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  • Pinch Salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Vanilla or plain protein...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Scoop vanilla protein po...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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    +
  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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  • 1 tbs Lime juice (fresh or bott...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1 scoop Protein powder (chocolat...
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    +
  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup (dry) High fiber elbow m...
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    +
  • 1/2 cup Water
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    +
  • Pinch Salt
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    +
  • 1/8 cup Almond milk
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    +
  • 1/8 cup Low fat cottage cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
    -
    +
  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1 scoop Protein powder (chocolat...
    -
    +
  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 Scoop vanilla protein powder
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    +
  • 1 tsp Maple extract (or 2 tbs s...
    -
    +
  • 1/2 tsp Cinnamon
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    +
  • Dash Nutmeg or pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
    -
    +
  • 1/2 cup Low fat cottage cheese (...
    -
    +
  • 2 tbs Cocoa powder
    -
    +
  • 2 tbs Peanut flour (or 1 tbs pe...
    -
    +
  • 1/2-1 cup Sweetener of choice (t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
    -
    +
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1 cup Low fat milk or milk subst...
    -
    +
  • 3-5 pkts Stevia or sweetener of...
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    +
  • 1 cup Strawberries, finely chopped
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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