HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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  • 1/2 cup (2 oz) Almonds, chopped...
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  • 1 1/2 cup Old fashioned oats
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Large zucchini, sliced into 1/...
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  • 1/4 cup Dry breadcrumbs
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  • 1/4 cup Grated fresh parmesan ch...
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  • 2 Egg whites
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  • 1/4 tsp Seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
  • 5 Ingredients
  • 10 Wonton wrappers
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  • Pinch Parmesan cheese
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  • Pinch Seasoning of choice (I use...
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  • Pinch Cinnamon
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  • Pinch Stevia (or sweetener of ch...
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  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Low fat plain Greek yogurt
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  • 1 cup Low fat cottage cheese
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  • 2 tbs Taco seasoning
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  • 2 tbs Salsa
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  • 1/2 tsp Garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 12 oz Skinless boneless tilapia...
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  • 1/2 cup Natural kettle cooked re...
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  • 1/2 cup Panko bread crumbs
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  • 1/2 tsp Lemon pepper
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  • 1/4 tsp Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Large over-ripe banana
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  • 1/2 cup Egg Whites
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  • 1/4 cup Water
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  • 1/2 cup Protein powder
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  • 1/2 cup Wheat bran
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Pre-made Oreo Crust
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  • 1 (8oz) Container Light Cool Whi...
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  • 1/2 gal Light mint chip ice crea...
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  • 1/3 cup Light Hershey
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  • 5-10 Drops green food coloring
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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