• 8 Ingredients
  • 8 cups Cauliflower florets (abou...
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  • 1 medium Sweet onion, roughly c...
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  • 2 cups chicken stock
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  • 1 tbs Garlic, minced (or 1 tsp...
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  • 1/4-1/2 tsp Salt and Pepper (or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 4 (4 oz) Chicken breasts
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  • 2 cups chicken stock (or 2 chick...
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  • Optional: Salt and pepper to tas...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
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  • 1 1/2 cup (12 oz) Ham, fully coo...
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  • 1 Small onion, diced
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  • 1 cup Carrots, chopped
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  • 2 Large celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Sweet onion, chopped
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  • 3 Carrots, peeled and chopped
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  • 3 Celery stalks, chopped
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  • 1 tsp Garlic powder
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  • 1 tsp Cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 Cups chicken broth (or vegetab...
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  • Pinch Salt (about 1/8 tsp)
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  • 2 tbs Chives or green onions, c...
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  • 1/2 tbs Cornstarch
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  • 1 cup Water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups chicken stock, (store-bou...
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  • 1-2 cups Water (depending on how...
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  • 2 1/2 cups Leftover turkey, shre...
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  • 2 cups Carrots, peeled and diced...
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  • 1/2 medium Sweet onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 6 slices High fiber bread
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  • 2 medium Acorn squash
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  • 1 cup Celery, diced
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  • 1 medium Sweet onion, diced
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  • 1 medium Apple, cored and chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (24 oz) package frozen broccol...
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  • 3 cups Frozen broccoli florets
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  • 1 cup Onion, chopped fine
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  • 2 cups Chicken broth
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  • 1/2 tsp Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (12 oz) Cans diced tomatoes, w...
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  • 1 (12 oz) Cans crushed tomatoes,...
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  • 3/4 cups Celery, chopped
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  • 3/4 cup Carrots, chopped
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  • 1/2 cup White onion, chopped fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all