LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon water
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  • 3 cups blackberries
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  • pinch of salt
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 8 x Pork chops
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  • 8 x cloves garlic, skins on
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  • 2 sprigs thyme and/or rosemary
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  • 3 x quartered lemons, seeds removed
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 3 Ingredients
  • peeled and very finely sliced sw...
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  • olive oil
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  • crunchy salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • Bread of choice
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  • garlic clove, peeled and whole
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  • chunky pesto
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  • olive oil
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  • crunchy salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 1/2 cup powdered sugar for dusti...
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  • 3 envelopes unflavored gelatin (...
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  • 1/2 cup room temperature water
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  • 2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 packages gelatin
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  • 4.5 cup pomegranate juice
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  • 2 tbsp sugar
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  • seeds from 1 pomegranate
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons water
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  • 4 cups concord grapes, rinsed, s...
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  • 1/2 lemon
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 10-15 x sardines
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  • salt
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  • pepper
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  • 2 x cloves garlic, peeled and fi...
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  • 2 x anchovies, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 strips roasted red peppers
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  • 5-10 x anchovy plus fillets plus...
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  • 2 tbsp capers plus brine
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  • 1 tbsp balsamic vinegar
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  • 3 x cloves garlic, grated or pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 small winter squash
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  • salt
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  • pepper
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  • 8 x cloves unpeeled garlic
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 x boned shoulder of lamb
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  • 1 x head of garlic
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  • lots of rosemary and thyme
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  • salt
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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