LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup dried black beans
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  • 1 small onion, halved
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  • 2 cloves garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 2 teaspoons grapeseed or canola oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 4 dried hot red chiles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound medium or jumbo prawns,...
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  • 1 tbsp cornstarch
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  • 1 tbsp dark soy sauce
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  • 1/4 tsp sesame oil
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  • Peanut or vegetable oil for cooking
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper, roughly chopped
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  • 1 orange or yellow bell pepper,...
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  • 1 poblano pepper, roughly chopped
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  • 1 yellow onion, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound boneless top sirloin ste...
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  • 2 onions, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 jalapeño pepper, seeded and ch...
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  • 3 to 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 175 g New Zealand Lamb fillet, t...
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  • 1 small onion, thinly sliced
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  • 1/2 small green pepper, thinly s...
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  • 30 ml black bean sauce
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  • 15 ml dark soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound fresh cleaned squid
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  • 2 tablespoons chicken broth
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  • 2 teaspoons oyster sauce
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  • 2 teaspoons soy sauce
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  • 1 teaspoon dark soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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  • 1 large jalapeño pepper, seeded...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 can (16 oz each) dark red kidn...
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) cut green b...
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup finely chopped onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 pound dried black beans (abo...
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  • 10 cup water, divided
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  • 1 dried ancho chile (about 1/2 o...
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  • 1 tablespoon olive oil
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  • 1 pound boned buffalo steak or b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound pork tenderloin
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  • 2 teaspoons Chinese rice wine or...
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  • 4 teaspoons cornstarch
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  • 2 tablespoons fermented black be...
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  • 1 teaspoon crushed red pepper, o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 2 x onion, diced
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  • 1 x red pepper, seeded and diced
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  • 1 x green pepper, seeded and diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black beans, soaked...
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  • 1 cup dried great northern beans...
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  • 1 cup dried red kidney beans, so...
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  • 3 bay leaves
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup orange juice
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  • 1/2 cup olive oil
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    +
  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lb. lean ground beef
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  • 1 small yellow onion, chopped
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  • 1 small green pepper, chopped
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  • 2 cans (16 oz. each) dark red ki...
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    +
  • 2 cans (16 oz. each) pinto beans...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4- to 2-lb.) flank steak
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  • 1 (32-oz.) container beef broth,...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon dry sherry
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  • 1/4 teaspoon salt
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    +
  • 3/4 pound skinless, boneless chi...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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    +
  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black beans, soaked...
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    +
  • 1 cup dried great northern beans...
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    +
  • 1 cup dried red kidney beans, so...
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    +
  • 3 bay leaves
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    +
  • 8 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 1/2 cups water
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 1/2 teaspoons salt
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  • 2 cups long-grain white rice
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  • 9 tomatillos,* husked, coarsely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 chipotle chiles in adobo sauce...
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  • 2 Tbs. olive oil
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    +
  • 2 Tbs. ground cumin
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    +
  • 1 large onion, finely chopped (1...
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    +
  • 1 medium red bell pepper, diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice, cooked...
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  • 3/4 pound lean ground beef
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  • 2 teaspoons olive oil
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  • 1 red bell pepper, coarsely chopped
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  • 1 cup chopped red onion (reserve...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all