• 10 Ingredients
  • 1 15 oz can black beans, rinsed...
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  • 1 1/2 cups whole wheat flour or...
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  • 2 1/4 cups raw sugar
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  • 1 1/4 cup dark cocoa powder
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  • 4 tsp instant coffee powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 15-ounce cans black beans, dr...
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  • 1 stalk celery, trimmed and cho...
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark molasses
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  • 1 medium carrot, peeled and grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 slices thick-cut, smoked bacon...
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  • 1 large Vidalia onion, chopped (...
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  • 2 x cloves of garlic, minced
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  • 4 15-ounce cans black beans, rin...
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  • 1 1/4 cup root beer
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ lb green beans (stem ends remo...
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  • ½ lb yellow wax beans (stem ends...
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  • 4 scallions (3 inches of green l...
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  • 1 cup (drained and rinsed) canne...
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  • 1 cup (drained and rinsed) canne...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces chorizo, thinly sliced
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  • 2 1/2 cups chopped onion
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  • 1 cup fat-free, less-sodium chic...
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  • 1/3 cup packed brown sugar
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  • 1/3 cup cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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    +
  • 2 x onion, diced
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  • 1 x red pepper, seeded and diced
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  • 1 x green pepper, seeded and diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black beans, soaked...
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  • 1 cup dried great northern beans...
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  • 1 cup dried red kidney beans, so...
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  • 3 bay leaves
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4- to 2-lb.) flank steak
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  • 1 (32-oz.) container beef broth,...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lb. lean ground beef
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  • 1 small yellow onion, chopped
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  • 1 small green pepper, chopped
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  • 2 cans (16 oz. each) dark red ki...
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  • 2 cans (16 oz. each) pinto beans...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 9 Bean Salad
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  • 1 can (12.5 oz.) light red kidne...
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  • 1 can (15.5 oz.) dark red kidney...
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  • 1 can (15.5 oz.) pinto beans
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    +
  • 1 can (15.5 oz.) beans. chick beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon dry sherry
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  • 1/4 teaspoon salt
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  • 3/4 pound skinless, boneless chi...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • One 1 1/2-pound uncooked lobster...
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  • 3 tablespoons cornstarch
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    +
  • Vegetable oil, for passing through
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    +
  • Sauce
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    +
  • 1 1/2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound green beans (stem ends...
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    +
  • 1/2 pound yellow wax beans (stem...
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    +
  • 4 scallions (3 inches of green l...
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    +
  • 1 cup (drained and rinsed) canne...
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    +
  • 1 cup (drained and rinsed) canne...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 chipotle chiles in adobo sauce...
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  • 2 Tbs. olive oil
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    +
  • 2 Tbs. ground cumin
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  • 1 large onion, finely chopped (1...
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  • 1 medium red bell pepper, diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black beans, soaked...
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    +
  • 1 cup dried great northern beans...
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    +
  • 1 cup dried red kidney beans, so...
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    +
  • 3 bay leaves
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    +
  • 8 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice, cooked...
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  • 3/4 pound lean ground beef
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    +
  • 2 teaspoons olive oil
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1 cup chopped red onion (reserve...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 5 cups water
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    +
  • 2 (15 1/2-ounce) cans Mexican-st...
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    +
  • 1 (16-ounce) can black beans, ri...
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    +
  • 1 (16-ounce) can dark red kidney...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 7 cups chicken stock or broth
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    +
  • 2 teaspoons chopped fresh ginger
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 pounds tender beef, sliced car...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups frozen shelled edamame (g...
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  • 2 cups (1-inch) sliced haricots...
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    +
  • 1 cup vertically sliced red onion
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    +
  • 1 (15-ounce) can dark red kidney...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28-ounce can crushed tomatoes
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    +
  • 4 cloves garlic, minced
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  • 1 15-ounce can small white beans...
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    +
  • 1 15-ounce can dark red kidney b...
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 ounces canned black beans, ri...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 1/2 tablespoons ketchup
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    +
  • 2 teaspoons wheat-free tamari
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice, cooked...
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    +
  • 3/4 pound lean ground beef
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1 cup chopped red onion (reserve...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all