• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 250 g of flat rice noodles
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  • 3 garlic cloves, roughly chopped
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  • A good handful of coriander, lea...
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  • 1 red chilli, deseeded, roughly...
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  • 2 limes, juice and zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • A thumb sized piece of ginger, g...
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  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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  • 2 chicken breasts, sliced into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic, peeled
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  • 1 medium jalapeno (or serrano) c...
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  • 1/2 teaspoon fine grain sea salt...
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  • 1 tablespoons sunflower oil
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  • 1 small bunch of scallions, thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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    +
  • 1 tsp of crushed chilli
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    +
  • ¼ tsp cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
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  • 2 teaspoons of baking powder
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  • 1 teaspoons of bicarbonate of soda
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  • 200 g of caster sugar
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  • 1 teaspoon of cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups / 225 g raw sunflower seeds
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  • 1/4 cup / 60 ml sunflower oil, d...
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  • 1/2 teaspoon fine grain sea salt...
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  • 2 tablespoons vanilla bean paste...
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  • 3 teaspoons ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears of corn
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  • 1 large shallot, minced
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    +
  • 1/3 cup fresh lemon juice
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  • v. scant 1/2 teaspoon fine grain...
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp Flax meal
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    +
  • 1/3 cup Water, warm
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    +
  • 3/4 cups brown or white rice flour
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  • 1/2 cup Teff Flour
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  • 3/4 cups Granulated cane sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup sunflower oil
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  • 8 green onions / scallions, whit...
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  • 1 small serrano chiles, thinly s...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1/4 cup / 60 ml soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 1/4 teaspoon red pepper flakes o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lemongrass stalks, finely chopped
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • 2 garlic cloves, peeled and fine...
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    +
  • 1 tablespoon Thai fish sauce (Na...
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    +
  • 350 g chicken thigh meat, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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    +
  • 1 serrano chile, stemmed and seeded
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    +
  • 5 green onions, green parts trim...
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    +
  • a big handful of cilantro
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    +
  • 1 clove garlic, peeled and smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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    +
  • 2 tbs brown sugar (optional)
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    +
  • 2 tbs sunflower oil
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    +
  • 500 g (17.64 oz) wholegrain oats
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    +
  • 125 g (4.41 oz) seed & nut mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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    +
  • 1/2 leek, cut the same size than...
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    +
  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • large handful mint leaves
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    +
  • 1 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , drained a...
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    +
  • 6 cardamom pods
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    +
  • 1 tbsp mustard seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup strained or Greek yogurt
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    +
  • 5 tablespoons unfiltered sunflow...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 spring onions, finely sliced
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    +
  • 2 red spring onions, finely slic...
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    +
  • 3 tablespoons grated, peeled ginger
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 6 tablespoons sunflower oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp sunflower oil
    -
    +
  • 250 g (9oz) lean pork mince
    -
    +
  • 3 garlic cloves, peeled and fine...
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    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 1 tbsp fish sauce (nam pla)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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    +
  • 1 tablespoon freshly grated fres...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • zest and juice of 1/2 a lemon
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    +
  • 1/2 cup / 2.5 oz / 70 g chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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