LF
Low fat
  • 6 Ingredients
  • 2/3 cup (120g) white rice
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  • 3 cups warm water
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  • One 2-inch (5cm) cinnamon stick
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  • 3/4 to 1 cup (150g-200g) sugar
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  • 2 cups (500ml) rice milk or regu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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  • 2 tbs olive oil
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  • 2 garlic cloves, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3/4 cup unsweetened almond milk
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  • soy milk
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  • rice milk, or cow's milk
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  • 1 teaspoon matcha powder
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  • 1/4 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups unsweetened almond mi...
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  • 1 1/2 cups packed baby spinach
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  • 1 1/2 cups frozen cherries or be...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups long-grain white rice
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  • 1 cup sugar
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  • 4 teaspoons vanilla
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  • 1 1/2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 dash olive oil
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  • 2 x leeks - (Dark green section...
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  • 6 x Yukon Gold potatoes - cut up
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  • 6 x Sea salt and pepper - To taste
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  • 2 cup Non Dairy milk or hemp milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup unroasted cashews
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  • 1 cup plain rice milk
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  • 3/4 cup pumpkin puree
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  • 2 tablespoons olive oil
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  • 1 tablespoon organic corn syrup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • ¼ cup arborio rice
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  • 1½ cups rice milk
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  • ½ cup coconut cream
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  • 2 tbs brown sugar
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  • ½ – 1 tbs tamarind paste (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup mashed ripe banana (approx...
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  • ½ cup grated carrot (approx. 1 c...
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  • ½ cup chopped walnuts
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  • ¼ cup chopped vegan/non-dairy mi...
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  • ¼ cup raw sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • Cooking spray (optional)
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  • 3 cups favorite gluten-free flou...
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  • 2 cups granulated sugar
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • ½ cup rolled oats
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  • 1 cup rice milk
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  • 1 fresh juicy plum
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  • 1-2 tbs maple syrup
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  • extra rice milk to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup buckwheat flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup tapioca starch or potato...
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  • 1/3 cup organic cocoa
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  • Nutrition 93% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 19 Ingredients
  • 225 g (8oz) parsnip
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  • 4 garlic cloves
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  • 2 bay leaves
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  • 400 g (14oz) tin cannellini bean...
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  • 5 tbs olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 2 tbsp flax seeds (chopped) 1/2...
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  • 1/2 cup almond butter
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  • 1 tsp vanilla extract
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  • 1/2 cup rice milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 50 g (1¾ oz) (approx. ½ cup) dar...
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  • 50 g (1¾ oz) (approx. ½ cup) wal...
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  • 1 cup traditional oats
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  • ½ tsp baking soda
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  • ½ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 tbsp sunflower or almond oil
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  • 1/2 cup soy milk, almond milk, r...
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  • splash of vanilla extract
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  • 1/2 cup all-purpose flour
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  • 2 tbsp whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 7 Ingredients
  • ½ 13-ounce can coconut milk or ¾...
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  • ¾ cup almond milk, rice milk or...
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  • 1/3 cup brown rice syrup
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  • 2 cups cooked brown rice (short...
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  • ½ vanilla bean, split and seeds...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup Sweet sorghum flour
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  • 3/4 cup Potato starch
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  • 1 tsp Xanthan Gum
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  • 1/2 tsp Sea salt
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  • 1/2 tsp Baking soda
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds (700g) fresh strawb...
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  • 1/2 cup (100g) sugar (or 1/2 cup...
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  • 2 tablespoons honey
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  • 1 1/2 cups (375ml) plain rice milk
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup non-dairy milk
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  • 1/4 cup Earth Balance, melted
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  • 3 tbsp applesauce
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  • 1 tsp vanilla extract
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  • 1/2 tsp apple cider vinegar (or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cup blackberries
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  • 1 1/2 cup pure cane sugar
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  • 1 tbsp lemon juice
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  • 1 cup rice
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  • 5 cup rice milk, cow or goat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Juice from one fresh lemon
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  • 2 tablespoons olive oil
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  • 3 cups basil leaves, washed and...
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  • 1 cup fresh mango, chopped
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  • 1 cup toasted pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb sweet potatoes (for me- thi...
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  • 1/2 cup sorghum flour (or unswee...
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  • 1/4 tsp Xanthan Gum
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all