• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/2 cup (125ml) mirin
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  • 1/2 cup (125ml) soy sauce
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  • One 2-inch (5cm) piece of fresh...
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  • 2-pounds (900g) boneless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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    +
  • 1 Cup All Purpose Flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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    +
  • 8 Cups Chicken Stock (Rich or st...
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    +
  • 1 Tablespoon Fresh Ginger (Finel...
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    +
  • ½ Cup Carrots (Thickly sliced co...
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    +
  • ½ Cup Snow Peas (Trimmed and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1.5 pounds boneless chicken thighs
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons sake
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  • 2 tablespoons honey
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    +
  • 1 tablespoon finely grated fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
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  • 3 Tbsp. corn starch
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  • 3 tsp. canola oil, divided
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  • 1/2 tsp. grated ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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    +
  • 2/3 cup diced shallots
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  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 lbs Pork Ribs
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  • 3 cups Coca-Cola or Dr. Pepper
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    +
  • 3 cups Ketchup
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  • 1 cup Packed Dark Brown Sugar
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    +
  • 6 tablespoons Chili Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons soju
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon gochujang
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 heads iceberg or butter leaf l...
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  • 2 shallots, peeled trimmed and s...
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    +
  • Oil for frying
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    +
  • 450 grams ground chicken (1 pound)
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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    +
  • 2 tablespoons soy sauce
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    +
  • ¼ cup rice vinegar (not seasoned)
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • 4 (6 oz) pieces salmon fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 24 chicken wings or drummies
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    +
  • 2 Tablespoons vegetable oil
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    +
  • 1/4 cup water
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    +
  • 1/4 cup Japanese whiskey (or wha...
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    +
  • 3 Tablespoons soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/2 teaspoon ginger, minced
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1/2 cup soy sauce
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons honey
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    +
  • 1-2 teaspoons Sriracha (or other...
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    +
  • 3 slices fresh ginger root
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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    +
  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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    +
  • 1 pack unseasoned nori
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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    +
  • 1 Package Lightelife Organic Smo...
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    +
  • 2 Tbs Peanut Oil, divided
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    +
  • 1 to 1 1/2 Cups Baby Spinach, Pa...
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    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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    +
  • 2-3 Tablespoons creamy, natural...
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    +
  • 1/4 cup shoyu or wheat-free tamari
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    +
  • 1 Tablespoon toasted sesame oil
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2½ pounds skin-on, bone-in chick...
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    +
  • Coarse salt
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    +
  • 8 garlic cloves, peeled
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    +
  • ⅓ cup packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 to 5 pound chicken
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • 2 sprigs thyme, leaves stripped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cauliflower
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    +
  • 1 medium bell pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon coriander seeds
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    +
  • 1/4 teaspoon caraway seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 salmon fillets skinned
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    +
  • 3 tablespoon of teriyaki sauce
    -
    +
  • 150 g of egg noodles
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    +
  • A small handful of sesame seeds
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    +
  • 1 red chilli deseeded and choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Four 4-ounce salmon fillets
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    +
  • 4 teaspoons white vinegar
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    +
  • 2 Tablespoons olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 3 tablespoons lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all