LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
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  • ½ Teaspoon coarse sea salt
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  • ½ Teaspoon Olive Oil or Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon soy sauce
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  • 4 large shallots, peeled and minced
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 5-to-6-pound grass-fed beef br...
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  • 3 Tablespoons olive oil
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  • ¾ teaspoon sea salt plus more fo...
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  • ¾ teaspoon freshly ground black...
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  • 3 large yellow onions, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 Tbsp (or more) vegetable oil
  • 8 oz peeled, cooked shrimp, coar...
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  • 2/3 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/4 teaspoons (1 packet — 1/4...
  • 1/4 cup (85 grams) plus 1 teaspo...
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  • 1/3 cup (80 ml) olive oil, plus...
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  • 2 large eggs
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  • 2 teaspoons flaky sea salt, such...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 6 Garlic Cloves
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  • 3 Dried Bay Leaves
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  • 1 Poblano Chili (coarsely Choppe...
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  • 1 Serrano Chili (coarsely Choppe...
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  • 1½ Teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups raw almonds
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons freshly grated n...
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 9 Ingredients
  • One 14-inch pie
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  • 3 cups (400 grams) bread flour
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  • ¼ tsp. (1 gram) instant or other...
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  • ½ tsp. (4 grams) table salt
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  • ¾ tsp. (4 grams) sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup hazelnuts
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  • 1 big or 2 smaller clove(s) garl...
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  • 2 T freshly squeezed lemon juice
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  • generous pinch coarse sea salt
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  • 1 bunch curly parsley, stemmed =...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
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  • 12 ounces water
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  • 1 or 2 teaspoons dry yeast (I us...
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  • 2 teaspoons kosher salt (I use 1...
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  • 4 teaspoons food grade lye disso...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 5 russet potatoes (about 3 pound...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 tablespoons vegetable oil, div...
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  • 2 bunches scallions, greens and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cups (275g) raw peanuts (or al...
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  • 1 cup (200g) sugar
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  • 1/3 cup (75ml) water
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  • a sprinkle of coarse sea salt (o...
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  • optional: ground cinnamon or chi...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • scant 1/4 cup olive oil
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon honey
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  • 1 lime, juiced
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  • 1 small purple cabbage, cored an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 210 g (1 3/4 cups) barley flour
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup (60 ml) melted coconut o...
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  • 1/4 cup (60 ml) pure maple syrup...
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  • 1/2 cup (96 g) Sucanat or (80 g)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp coarse sea salt
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  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 to 8 tablespoons Sucanat, to t...
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  • 2 tablespoons agave nectar
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  • 1/4 cup unsweetened applesauce
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  • 1/4 cup melted coconut oil
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 heaping cup coarsely chopped f...
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  • 1/4 cup water
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  • 1 tablespoon granulated sugar
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  • 1/4 cup fresh lime juice
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  • 2 envelopes (5 1/2 teaspoons) un...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
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  • 1 head of cauliflower, outer lea...
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  • 3 tablespoons plus 1/4 cup extra...
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  • coarse sea salt
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup (147 g) packed light bro...
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  • 8 ounces (2 individual container...
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  • 2 teaspoons pure almond extract
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  • 2 teaspoons rose water
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  • 1/2 cup (120 ml) canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all