• 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut...
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • kosher salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
    -
    +
  • 2 tablespoons high-heat cooking oil
    -
    +
  • 2 cloves garlic, very finely min...
    -
    +
  • 1 teaspoon cornstarch, dissolved...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large russet potatoes
    -
    +
  • 3 medium carrots, peeled and dic...
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 1/3 cup chopped leeks (or diced...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons miso (I used Westb...
    -
    +
  • 3 tablespoons fresh ginger, minc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
    -
    +
  • 2 x carrots, sliced
    -
    +
  • 6 x baby gold, purple or red pot...
    -
    +
  • 1 1/2 cup butternut squash or pu...
    -
    +
  • Half a cabbage- green or purple-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbs rice bran oil
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • 1 fresh chilli, diced
    -
    +
  • 200 g (7 oz) broccoli florets
    -
    +
  • 200 g (7 oz) fresh spinach, shre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoon Kosher Salt
    -
    +
  • 2 Pound broccoli florets
    -
    +
  • ½ Pound Pancetta or thick-sliced...
    -
    +
  • 1 Cup Pecans (Toasted, if desire...
    -
    +
  • 1 Cup Raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 pound Chinese snow peas, cut...
    -
    +
  • 1 cup oyster mushrooms, whole or...
    -
    +
  • 1 cup shiitake mushrooms, whole...
    -
    +
  • 1 cup each red and yellow bell p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
    -
    +
  • ½ bunch spring onion , sliced on...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • A 5cm piece ginger , finely chopped
    -
    +
  • oil , for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
    -
    +
  • 12-14 oz. package extra firm tof...
    -
    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 2 tsp. thai chile paste or sriracha
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 bunches broccoli with large, t...
    -
    +
  • 3 tablespoons grapeseed or veget...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 2 tablespoons Sherry vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Fish Sauce
    -
    +
  • 1 cup brown sugar
    -
    +
  • 3 cloves fresh garlic
    -
    +
  • 1 shallot
    -
    +
  • 1 small Thai chili
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound of trimmed broccoli florets
    -
    +
  • 1/3 cup of extra-virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
    -
    +
  • 2 tablespoons high-heat cooking oil
    -
    +
  • 2 cloves garlic, very finely min...
    -
    +
  • 1 teaspoon cornstarch, dissolved...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 1 large egg white
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2-3 star anise pods (use about 1...
    -
    +
  • 2 black cardamom pods (optional)
    -
    +
  • 1 quart chicken broth (or vegeta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup crimini mushrooms
    -
    +
  • 2 bell peppers (I used one red,...
    -
    +
  • 2 scallions, chopped (optional)
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 handful green beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
    -
    +
  • 1/2 to 3 cup Brown Rice - Cooked
    -
    +
  • 1 tbsp Green or red Curry
    -
    +
  • 1 x Red Onion - Diced
    -
    +
  • 1 x Red bell pepper - Sliced thinly
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild Rice Blend
    -
    +
  • ½ t salt
    -
    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Liter Vegetable Oil, for frying
    -
    +
  • 1 Stalk Broccoli, florets only
    -
    +
  • 2 Carrots, sliced on the bias, 1...
    -
    +
  • 1 Cup Mushrooms, your favorite
    -
    +
  • 1 Cup Sugar Snap Peas or Green B...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon salt
    -
    +
  • 5-6 cups fresh broccoli florets...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 1/2 cup cooked, crumbled bacon
    -
    +
  • 1/4 cup of red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free