• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup almond milk (or your favor...
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  • 2 teaspoons apple cider vinegar
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  • 1 cup all-purpose white or whole...
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  • 1 cup medium-ground cornmeal
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  • 1/3 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 1/4 cups (175 g) cornmeal
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  • 1/2 cup (63 g) all-purpose flour
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  • 1 teaspoon fine sea salt
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 cup white whole wheat flour
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  • 1 1/2 cup Organic cornmeal
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  • 1 1/2 tsp fine grained sea salt
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  • 1 package Active Dry Yeast (1/4 oz)
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  • 1 cup warm water (~105 degrees)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/4 cup (175 g) cornmeal, blue...
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon kosher salt
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  • 1 teaspoon baking powder
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  • 3 tablespoons cold pressed cocon...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup almond milk (you can also...
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  • 1 Tbsp. organic white vinegar
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  • 2 cups organic cornmeal
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  • 2 Tbsp. aluminum-free baking powder
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  • 1 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup arils from 1 large Pomegra...
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  • 2 tablespoons olive oil
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  • 1 cup raisins
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  • 1 cup chopped celery
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  • 1/2 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 qts. cubed day-old cornbread
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  • 2 tablespoons olive oil
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  • 1 large white onion, halved and...
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1.5 cups blue corn meal
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  • 1/2 cup unbleached all purpose (...
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  • 1/2 tsp salt
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup cornmeal
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  • 1 cup all-purpose flour
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  • 2 tsp baking powder
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  • ½ tsp baking soda
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  • ½ tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups flour
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  • 1 cup sugar
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  • 4 cups cornmeal
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  • 1/4 cup baking powder
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1-28 oz. can crushed tomatoes
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  • 1 cup enchilada sauce
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  • 1-15.oz can red kidney beans (li...
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  • 1-19 oz. can cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound chestnuts (see notes)
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  • 2 quarts 1/2-inch cubes polenta...
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  • 6 slices bacon (about 1/3 lb. to...
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  • 1 cup finely chopped onion
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  • 3/4 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup + 2 tbsp cornmeal
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  • 1/4 cup + 2 tbsp whole wheat pas...
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  • generous 1/4 tsp kosher salt
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  • 2 tbsp organic cane sugar
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  • 3/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Cornmeal
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 tbsp Baking Powder
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  • 1/2 tsp Salt
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  • 1/2 tsp Ground Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 tablespoons millet, or sesame...
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  • 2 cups unbleached bread flour,...
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  • 2/3 cup plus 2 tablespoons whole...
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  • 3/4 cup ice water, (see Tip), p...
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  • 1/3 cup nonfat or low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons canola oil, divided
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  • 2 teaspoons salt, plus more to t...
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  • 2 cups chopped celery, (4 large...
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  • 1 tablespoon baking powder
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  • 2 1/2 cups reduced-sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 2 cups mixed dried fruit (apples...
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  • 2 stalks celery, diced (about 1...
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  • 1 large red onion, diced (about...
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  • 1/2 teaspoon dried poultry seaso...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 to 5 cups boiling water
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  • 4 cups white cornmeal
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  • 2 tablespoons sugar
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  • Vegetable oil , for frying
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  • 1 tablespoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups tomato pulp or thick puree
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  • 3 cups water
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  • 1 teaspoon ground cumin
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  • 3 cardamom pods, crushed
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  • 1 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 4  onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/8 teaspoon ground red pepper
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  • 1 cup frozen whole kernel corn
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  • 1 stalk celery, chopped (about 1...
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  • 1 medium onion, chopped (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb cooked chicken, cubed or sh...
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  • 1 small sweet potato, peeled and...
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  • 1 x red onion, diced (optional)
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  • 1 cup frozen corn
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  • 1 bottle your favorite barbecue...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all