• 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup + 2 tbsp cornmeal
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  • 1/4 cup + 2 tbsp whole wheat pas...
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  • generous 1/4 tsp kosher salt
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  • 2 tbsp organic cane sugar
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  • 3/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1 tablespoon refined coconut oil...
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  • 2 teaspoons baking powder
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  • 3/4 cup evaporated natural cane...
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  • 1 1/2 cups yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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