HF
High fiber
  • 17 Ingredients
  • 1 lb of yellow onions, chopped
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  • 3 cloves garlic, crushed
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  • 1 lb zucchini, chopped
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  • 1 lb yellow squash, chopped
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  • Bell peppers, seeds removed, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x eggplants, peeled and cubed...
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  • 6-8 x zucchini, coined
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  • 3 x bell peppers, roughly chopped
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  • 5 x Garlic
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  • 2 x Yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large free-range chicken, whol...
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  • 1 bunch basil, leaves only
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  • 2 cloves garlic, thinly sliced
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  • 4 tablespoons Dijon mustard
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  • 1 tablespoon dried thyme
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup whole milk
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  • 3 eggs
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  • 1 (12-ounce) bottle ketchup
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  • extra-virgin olive oil
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  • kosher salst and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground pepper
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  • Olive oil
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  • 4-5 sprigs fresh thyme
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  • Grated rind of 1/2 lemon
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  • 4-5 sprigs fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large eggplants, peeled and cu...
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  • 6-8 zucchini, coined
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  • 3 bell peppers, roughly chopped...
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  • 5 cloves garlic, whole
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 cups (or more) canned low-salt...
  • 1 onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, chopped
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  • 3 large garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large yellow onion, cut into 1...
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  • 1 tablespoon minced garlic
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  • 3 tablespoons all-purpose flour
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  • 4 cups whole milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 sprigs fresh rosemary
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  • Kosher salt and freshly ground b...
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  • 1/2 bunch parsley
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  • Olive oil, for drizzling
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon cayenne pepper
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  • 1 tablespoon basil
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  • 2 tablespoons garlic powder
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  • 2 tablespoons fresh ground pepper
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  • 3 tablespoons paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • chopped fresh parsley
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  • 3 cloves garlic , chopped
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  • 2 carrots , chopped
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 egg yolks
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  • 2 cups dry white wine
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  • 1/2 teaspoon salt
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  • 2-3 lbs broiler, quartered
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  • 2 tablespoons Dijon mustard
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/2 cup fresh breadcrumb
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  • 1/2 teaspoon nutmeg
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  • 1 large yellow onion , cut into...
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  • 1 teaspoon ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon lemon juice
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  • 1 tablespoon soy sauce or Braggs...
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  • 8 eggs (2 per person)
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  • 2 tablespoons butter , cold
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  • 1 pinch black pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 7 grams rapid rise yeast (2 pack...
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  • 2 pounds Italian sweet sausage,...
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  • 2 2/3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 parsnips , diced
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  • 1 garlic clove , crushed
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  • 4 stalks celery , diced
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  • 1 1/2 cups button mushrooms , sl...
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  • 1 cup chicken stock or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds ground beef
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  • Sea salt and freshly ground blac...
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  • 2 eggs
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon chopped fresh chives
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground nutmeg
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  • 6 slices crusty bread, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all