• 5 Ingredients
  • some fresh Kentucky Mint
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  • ice
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  • 3 oz. of a honeyed-bourbon (I us...
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  • 2 oz. of an iced herbal (I used...
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  • a sprig of mint
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 large head cauliflower - chopped
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  • 1/2 cup chopped onions
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  • 4-6 cups water
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  • 2 chicken bouillon cubes
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb of yellow onions, chopped
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  • 3 cloves garlic, crushed
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  • 1 lb zucchini, chopped
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  • 1 lb yellow squash, chopped
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  • Bell peppers, seeds removed, cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 or 4 mid sized Russet potatoes
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  • 4 Tbsp juice from Kosher dill pi...
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  • 3 Tbsp finely chopped dill pickles
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  • 1/4 cup chopped parsley
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  • 1/2 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup pure maple syrup
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  • 3/4 cup honey
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  • 1 tsp molasses
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  • 1/4 cup granulated splenda or sugar
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  • 1/4 cup oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • one 12-oz bag cranberries
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  • orange juice to cover (about 2 c...
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  • 1/4 Meyer’s rum (optional)
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  • 3/4 cup brown sugar (less if you...
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup soy sauce
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  • 1 large garlic clove, minced
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  • 4 tablespoons minced fresh ginge...
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  • 1 tablespoon sesame oil (olive o...
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x eggplants, peeled and cubed...
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  • 6-8 x zucchini, coined
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  • 3 x bell peppers, roughly chopped
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  • 5 x Garlic
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  • 2 x Yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 6 roasting potatoes, peeled and...
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  • 3 shallots roughly chopped
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  • 5 button mushrooms
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  • 5 cherry tomatoes
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  • 1 sweet potato, peeled and rough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup oats or grain mix
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  • 1/4 cup fresh or frozen blueberries
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  • 2 tablespoons dried cherries
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  • 1 tablespoon brown sugar (to taste)
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  • Greek yogurt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried chickpeas
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  • 1/2 large onion, roughly chopped...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons olive oil
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  • 3 pc chicken breast, cut into 1”...
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  • 2 pc onions, white, peeled and s...
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  • 10 pc mushrooms, white, washed a...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. brussel sprouts, washed an...
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  • 4 strips of bacon, diced medium
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  • 4 cloves of minced garlic
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  • 3 shallots, sliced thin
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  • 1/4 cup pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pc chicken breasts, boneless s...
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  • 2 litres chicken stock
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  • 1 cinnamon stick, whole
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  • 2 bay leaves
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  • 2 dried chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • * 1 Butternut Squash – about 2-3...
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  • * 1/4 cup maple syrup (the real...
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  • * 1/4 cup salted butter, well ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggplants, peeled and cu...
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  • 6-8 zucchini, coined
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  • 3 bell peppers, roughly chopped...
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  • 5 cloves garlic, whole
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups (or more) canned low-salt...
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  • 1 onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, chopped
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  • 3 large garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • *Using Mellow Pastry Blend will...
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  • Instant yeast is NOT the same th...
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  • Dough1 1/2 cups (6 1/4 ounces) K...
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  • Cinnamon Filling1 cup (5 ounces)...
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  • *Baker's Cinnamon Filling and St...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small head (2 pounds) cabbage...
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  • 1 cup grated carrots
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  • Dressing
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  • 1/4 cup white horseradish
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  • 1/4 cup canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup whole milk
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  • 1/4 cup sugar
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  • 1 pound bittersweet chocolate ,...
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  • 3/4 cup puffed rice cereal
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  • Chopped toasted almonds or chopp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Crushed ice
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  • 8 c. skim milk
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  • 2 c. sliced fresh strawberries
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  • 1 cup blueberries
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  • 4 Tbsp .vanilla ice milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 large Roma tomatoes, seeded a...
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  • 1 large red onion, finely chopped
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  • 1 bunch cilantro, finely chopped...
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  • 3 cloves garlic; pressed, minced...
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  • 6 Serrano chilies or 2 jalapenos...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 apples, cut into bite size cubes
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  • 1 lime, juiced
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  • 1 cup seedless grapes
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  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. ground beef
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  • 1 package taco seasoning
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  • 3/4 cup water
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  • 1 can (16 oz.) kidney beans, rin...
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  • Tortilla chips or flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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