• 9 Ingredients
  • 1 small (1 cup) red onion, cut i...
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  • 1 (1 1/4 cups) green apple, quar...
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  • 2 cloves garlic, sliced
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  • 2 tablespoons ketchup
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Cups Sprouted Lentils (from 1/...
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  • 2 Tablespoons Olive Oil
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    +
  • 1 Medium red onion
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  • 2 Garlic Cloves (finely chopped)
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  • 1 Tablespoon curry Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces green beans, trimmed,...
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  • 2 cups shredded roasted chicken...
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  • 1 cup thinly sliced red onion
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  • 5 tablespoons chopped fresh cila...
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/3 cup plain yogurt
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    +
  • 5 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tbsp canola-oil mayonnaise
    -
    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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    +
  • 4 garlic cloves, very finely cho...
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    +
  • 2 teaspoons garam masala
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    +
  • 2 teaspoons curry powder
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
    -
    +
  • 4 garlic cloves, very finely cho...
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    +
  • 2 teaspoons garam masala
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    +
  • 2 teaspoons curry powder
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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    +
  • 2 pounds skinless, boneless chic...
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    +
  • 2 cups chopped celery
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    +
  • 1 cup chopped red onion
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
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    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lemon juice
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    +
  • salt
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound(s) chicken breast cut in...
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    +
  • 1/2 cup(s) plain yogurt
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    +
  • 1/4 cup(s) cilantro
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    +
  • 1 teaspoon(s) lime peel
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    +
  • 2 tablespoon(s) Lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 cup fat-free plain greek yogurt
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1 pound precooked boneless, skin...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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    +
  • 1 cup cooked basmati rice
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/3 cup white wine
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp hot curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 red onions, chopped
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    +
  • 1 large russet potato, diced
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    +
  • 1 stalk lemon grass, thinly sliced
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    +
  • 1/2 cup coconut milk, or more as...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
    -
    +
  • 2 tablespoon(s) curry powder
    -
    +
  • 2 tablespoon(s) lemon juice - 1...
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 pound(s) pasta bowtie, fusilli
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup coconut milk (not cream...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Vegetable oil for frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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