• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 2 tablespoons Madras style curry...
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  • 4 garlic, minced
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  • 1/2 cup plain, reduced fat yogurt
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  • Non-stick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups Grilled chicken breasts
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  • 16 ounce pineapple tidbits
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  • 1/2 cup Mayonnaise
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  • 3 tbsp Mango Chutney
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  • 1 tbsp curry Powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon curry powder, or to t...
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  • 4 boneless, skinless chicken bre...
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  • 4 ribs celery, finely chopped
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  • 3 tomatoes, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon curry powder, or to t...
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  • 4 boneless, skinless chicken bre...
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  • 4 ribs celery, finely chopped
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  • 3 tomatoes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup long grain rice (not minut...
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  • 4 boneless chicken breasts or th...
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  • 1 - 8 oz. can crushed pineapple...
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  • 1 tsp curry powder (more or less...
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  • 1/2 cup raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • Chicken Ingredients:
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  • 1/2 pound raw, boneless, skinles...
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  • 1 tablespoon Madras curry powder...
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  • Salt and pepper to taste (I omit...
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  • 1 teaspoon minced garlic (I used...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 5 cup(s) cooked chicken breast,...
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  • 1 Vidalia onion, chopped
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  • 1/2 cup(s) chopped celery
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  • 1 small can(s) water chestnuts,...
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  • 1 8-ounce can(s) pineapple tidbi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • Jolene Monaghan Cox
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  • Site ratings: N/A
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  • 10 Ingredients
  • 6 chicken breasts
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  • 1 fresh pineapple
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  • 1 apple
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  • 1 onion
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon prepared mustard
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 8 grapes , halved
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  • 1/8 teaspoon salt
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  • 1 teaspoon chives , chopped
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons mango-pineapple pr...
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  • 4 skinless boneless chicken brea...
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  • 2 tablespoons lemon juice
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  • ground black pepper
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  • 1 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 cup pineapple chunk , drained
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  • 2 tablespoons plump raisins
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  • 1 (12 1/2 ounce) can chunk chick...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon curry powder
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  • 1 tablespoon soy sauce
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  • 3 cups mayonnaise
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  • 1 pound seedless green grapes, h...
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  • 1 (8 ounce) can sliced water che...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken breasts
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  • 1 (15 ounce) can pineapple chunks
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  • 1/4 teaspoon salt
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  • 1/2 cup sliced almonds
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  • 2 tablespoons plain nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 1 teaspoon soy sauce
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  • 1/2 cup canned sliced water ches...
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  • 14 ounces premium chicken breast...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (11 ounce) can mandarin orange...
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  • 2 celery ribs , chopped
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  • 1 cup mayonnaise
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  • 2 bananas , sliced
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  • 2-3 teaspoons curry powder (mild...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/3 cup chopped flat-leaf parsley
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  • 1 bunch watercress, stems trimmed
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  • 1 1/2 teaspoons Madras-style cur...
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all