• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon curry powder, or to t...
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  • 4 boneless, skinless chicken bre...
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  • 4 ribs celery, finely chopped
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  • 3 tomatoes, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ½ cup plain yogurt
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  • 1/3 cup dark raisins
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  • ¼ teaspoon freshly ground black...
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  • ¼ teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons nonfat mayonnaise
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  • 3 tablespoons chutney
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  • 1/4 teaspoon curry powder
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/2 cup chopped Granny Smith apple
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  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) package frozen micr...
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  • 1 cup vanilla fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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    +
  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium yellow onion, sliced
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon curry powder, divided
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  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons peanut oil
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  • 4 boneless chicken breast halves...
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon curry powder, or to t...
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    +
  • 4 boneless, skinless chicken bre...
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  • 4 ribs celery, finely chopped
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  • 3 tomatoes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil, divided
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 1 3/4 cups chopped peeled Granny...
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  • 1 3/4 teaspoons curry powder, di...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked chicken breast, cubed
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  • 1/2 cup celery, finely chopped
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  • 1 cup apples, chopped
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1/2 Granny Smith apple, peeled a...
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  • 1 large shallot, quartered
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  • 1/2 cup butter or margarine, sof...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lb boneless, skinless chicken...
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  • 2 C water
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  • 3 tbsp olive oil
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  • 1 vidalia onion, finely chopped
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  • 7 stalks celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 whole boneless, skinless chick...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 1/2 cup light mayonnaise
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  • 1/2 cup cored and chopped Fuji a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup currants, or raisins
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups reduced-sodium chicken broth
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all